Pregnancy Yoga App 與 Pregnancy Workouts & Exercises 使用情況與統計
Pregnancy exercise (Prenatal):All exercises are divided in different training programs with respected to time-step. Each training program contains safe pregnancy yoga exercise for normal delivery for the corresponding trimester.
Prenatal exercise: Learn how to achieve a healthy body doing Yoga during pregnancy. If you want to start with prenatal Yoga, or lean relaxation exercises, you can start with Pregnancy Yoga (Prenatal) app
The Pregnancy exercise (Prenatal) provided by this application are usually safe for expectant moms, although some may not work for you during the last few months or weeks of your pregnancy. Always consult your healthcare provider before beginning any new exercise regimen. If you get the go-ahead to workout, listen to your body and be careful not to overdo it – stop if anything hurts or feels uncomfortable.
If you are pregnant, yoga poses are for you. In this app you will find some poses and exercises yoga and other relaxation techniques to do during pregnancy. Yoga exercises good for mother and baby.
let's perform small movements to relax the muscles of the body and blood circulation.
Reminder facility for your daily Pregnancy Yoga Workout Timer.
Supported Languages
* English
* Arabic
* Dutch
* Danish
* Finnish
* French
* German
* Greek
Main Features:
* Pregnancy exercise for beginners
* Best music for yoga for pregnant women
* Learn about benefits of prenatal yoga for pregnancy
* Track your yoga in calendar list
* Add and Track your Baby Kicks count date wise.
* View All Added Note date wise.
* Easy to Add & Update Save Notes.
* Available Mutilpe language (Arabic, Dutch, Danish, Finnish, French, German and Greek) .
* Easy to Change App language.
* Easy to use
* Easy to Change App icon.
* You can set your Pill Reminder and get notification as per you take pill
Pregnancy Yoga App offers an auto-renewing monthly subscription. Payment will be charged to your iTunes Account on confirmation of purchase. Your subscription will automatically renew unless auto-renew is turned off at least 24 hours prior to the end of the current period. You may manage your subscriptions and turn off auto-renewal in your iTunes Account Settings after purchase. Any unused portion of free trail period, if offered, will be forfeited when you purchase a subscription, where applicable.
Privacy Policy: https://sites.google.com/view/developer-info/privacy-policy
Terms of use: https://sites.google.com/view/developer-info/terms-of-use
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- 健康與健身
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During pregnancy, exercise works wonders for both you and your baby. Here are the best and safest ways to break a sweat while you’re pregnant.
Low-impact aerobics and dance workout classes like Zumba are a great way to increase your heart rate and get the endorphins flowing if you’re a newbie exerciser.
A pregnancy-appropriate Pilates routine focuses mainly on strengthening your core and lengthening your muscles with low- to no-impact, which will help ease backaches and improve your posture as well as your flexibility (and that all comes in handy during labor).
Barre classes — a mix of Pilates, yoga and ballet-inspired moves — are excellent for expecting women because they involve strengthening your lower body and core without much jumping. They also involve balance exercises, which help keep you stable as your baby bump throws off your balance.
Prenatal yoga is another ideal workout for moms-to-be: It encourages relaxation, flexibility, focus and deep breathing — all great preparation for giving birth.
Pregnancy ball exercises can help engage your core and improve hip stability. There are plenty of stability ball exercises you can do at home with this simple and inexpensive piece of equipment.
- Apple App Store
- 免費版
- 健康與健身
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Pregnancy Yoga App VS. 
Pregnancy Workouts & Exercises1月 10, 2025