Training Feel 與 Vitruve 使用情況與統計

Training Feel is an app that allows you to monitor the training load through the subjective assessment of the athlete. To begin, athletes must complete a wellness questionnaire prior to starting the session. Once finished, each athlete must indicate the subjective effort value that this training had, using a scale with references. With these data, added to the duration of each session, Training Feel automatically calculates the A-C Ratio through the session-RPE method. ++++++ MAIN FEATURES +++++++ - User authentication - Cloud database - Team management - Athlete management - Management of training sessions - Wellness Questionnaire - Borg scale - Excel an PDF file export - Bar graphs for each variable - Filter data by dates -------- FACILITIES DATA -------- - Number of athletes - Duration (minutes) - Media Wellness - Average RPE per session - RPE session - Ratio A / C - Weekly average RPE - Weekly training load - Weekly monotony - Weekly trining strain --------- ATHLETES DATA ---------- - Date of the last training performed - Latest Wellness - Last RPE - Borg scale - Wellness of the session - Sleep - Muscle pain - Fatigue - Stress Training Feel allows you to export all the data to an excel or pdf file. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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Vitruve

Vitruve collects all relevant data of your strength training to help you improve and progress more than ever! Connect this app to the Vitruve encoder to get the most out of it! Vitruve is a linear encoder that analyzes your current status and helps you create a training plan perfectly adapted to your needs. Completely backed on science, Velocity-Based Training (VBT) is the most effective method for strength training. Every day, your 1RM is different. There are a lot of variables that may affect it, and your performance may also vary up to 20% each day! The Vitruve app calculates instantly your daily 1RM without having to lift it or reaching muscle failure. Backed on research studies, Vitruve is the most reliable and accurate velocity tracker system in the market. Reduce risk of injury. Track your performance. Adjust the fatigue. Join hundreds of coaches andhttps://vitruve.fit. Get your Vitruve encoder on www.vitruve.fit The future is here. The future is Vitruve. Warning! The M1 chip only allows you to visualize data, not to do a training with the encoder.