Cloud Nine Collective 與 ELL-EVATE - Recipes & Workouts 使用情況與統計
For the longest time, fitness has been seen as a chore or a means to an end. If an aesthetic goal is what gets your foot in the door, then great. But our aim is to help you to start to enjoy working out and looking after yourself, beyond just working towards an aesthetic goal.
There is often a negative connotation to working out, and we want to change that. Cloud Nine is a positive space where women can take a break from their busy lives and concentrate on doing something great for themselves.
Cloud nine has been designed with you in mind. We want to make living a healthy lifestyle easy and fun for you. With 5 different workout guides to choose from and a custom meal planner, whatever your personal goals and preferences are, we’ve got you!
REAL TIME CLASSES:
Over 100 follow-along workout videos including Pilates, Sweat, Power and Stretch. (With new content added WEEKLY!) All of our on-demand classes are accessible straight from your mobile app or browser whether you're at home, the gym or anywhere in between. Use Airplay to stream classes straight from your phone/laptop to your Airplay compatible TV to create your own little studio in the comfort of your own home!
WORKOUT GUIDES:
5 workout guides to choose from, from beginner to advanced. On Cloud Nine, we truly believe in creating life lasting habits. For this reason, all of our workout guides roll on continuously (with the exception of the 8-week beginner guide). Juju will handpick your workouts every week, and you have the freedom to change your planner to suit you.
WORKOUT & MEAL PLANNER:
A custom workout and meal planner to work around you and your life.
We know everyone’s schedule is different so you have the freedom to add/remove workouts to suit you.
Plan your meals and stay on track with your personal meal planner too. Whether you’d like to track your meals for a goal or not, we’ve got you covered.
DIETICIAN APPROVED RECIPES:
Over 100 dietician approved recipes with loads of options whether you’re vegan, pescatarian vegetarian or gluten-free…we’ve got options for you!
- Apple App Store
- 免費版
- 健康與健身
商店排名
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NUTRITION
Whether you want to follow a set meal plan or track your calories, ELL-EVATE can do just that and more with over 1500 recipes. Each meal plan comes with macros and calories tailored specifically to you and your goals. Choose from a vegan, vegetarian, gluten free or standard meal plan option. Each meal plan has been carefully selected by Ellie and contains lots of her tasty recipes which enables you to have complete food freedom whilst reaching your goals. On top of this, ELL-EVATE allows you to track your food intake, so if you fancy something not on your meal plan, you can still eat this food and stay on track.
SHOPPING LIST
ELL-EVATE will automatically create you a shopping list each day for the exact foods you need for your meal plan. Already got it? Simply tick it off!
APPLE HEALTH
Got a fitness watch? ELL-EVATE can connect to Apple Health and log in your daily workouts and steps so that everything is easily found on just one app.
WATER TRACKER
If you struggle to drink water, then ELL-EVATE will motivate you to keep hydrated with its very own water tracker.
WORKOUTS
Ellie has recorded real-time home workouts to suit all abilities for when you need that extra bit of motivation. Plus, all of the workouts can be done with simple equipment such as a pair of dumbbells or even water bottles! Each workout is programmed with the home in mind, so it’s ok if you only have a small space.
WORKOUT LIBRARY
Resistance Training
Cardio Circuits
HIIT (High Intensity Interval Training)
Stretch Routines
Cool Downs
Warm Ups
Ab Workouts
WORKOUT CHALLENGES
Fancy a challenge? Ellie has programmed specific challenges along the way for when you want that extra push. Each challenge is comprised of a set of workouts to be completed each day, once one is completed the next will be released, giving you all the motivation to get through each one.
PROGRESS TRACKING
One of the most important things when it comes to reaching your fitness goals is to be accountable. ELL-EVATE does this for you by giving you a space to log your weight each day.
SUBSCRIPTION
ELL-EVATE is free to download and offers the following subscription plans:
Monthly £9.99
Quarterly £19.99
Yearly £49.99
Integration with Apple Health
ELL-EVATE is integrated with Apple Health, which allows to upload your workout information immediately after the workout is completed. You can connect ELL-EVATE to Apple Health at the "My workouts" section.
Download ELL-EVATE and reach your nutrition goals easily in the most convenient way!
For our full terms and conditions and our privacy policy, please visit:
https://ell-evate.com/regulations/
https://ell-evate.com/privacyPolicy
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Cloud Nine Collective VS. 
ELL-EVATE - Recipes & Workouts12月 26, 2024