EMDR 與 EMDR Therapy - PRO 使用情況與統計
Welcome to a new era of mental health care with our EMDR therapy app. Ideal for therapists and clients, our app offers a tailored solution for managing trauma/PTSD, depression, and anxiety disorders, locally and online. It's your therapy, your way, whenever and wherever you need it.
TAILOR YOUR THERAPY
Our EMDR therapy app is built on a foundation of scientific research, offering a default bilateral stimulations (BLS) setup that's validated by the latest studies in the field. We've also made it easy for you to tailor the experience:
• Adjust stimulations speed on the fly.
• Select from a diverse range of stereo sounds.
• Choose your preferred visuals: a moving circle or flashes.
• Set your auto-stop 'dose' to suit your needs.
SYNCHRONIZE YOUR EXPERIENCE
Our app effortlessly integrates with iPhone, iPad, Mac, Apple TV, Apple Watch, Apple Vision and game controllers. Alternate visual flashes and haptic vibrations across devices to enhance your sensory experience.
MANAGE NEARBY & FAR-AWAY DEVICES
Professionals can use the EMDR Connect feature to control stimulations on any device - their therapy room PC or a client's PC - using just a web browser on the receiving end. You can initiate, pause, and adjust the settings for any number of devices concurrently.
MASTER YOUR JOURNEY
Use our detailed Tips section to find your ideal settings and learn more about the many features of the EMDR app.
TRY ONE MONTH FOR FREE
Discover for yourself why the EMDR app has become the tool of choice for many therapists, as well as their favorite recommendation to their clients. With a one month trial, you'll have ample time to explore how the EMDR app can work for you.
USING THE APP RESPONSIBLY
This app is designed for use by professionals and clients under professional guidance. If you're using the app outside of these contexts, ensure that you:
• Have adequate sleep before and after usage
• Use the app in a safe and comfortable setting
• Start slow and limit initial usage
Download the EMDR therapy app today. Whether you're a therapist seeking a dynamic tool to enhance your practice, or a client on a journey towards improved mental health, our app provides a powerful, adaptive toolkit that's always at your fingertips.
- Apple App Store
- 免費版
- 醫療
商店排名
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This application uses many advanced digital technics and simulates EMDR therapy. EMDR is a technique recommended by psychotherapists and Psychologists.
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched psychotherapy method proven to be effective and help people recover from trauma and other distressing life experiences which are including depression, PTSD, panic disorders, anxiety.
The American Psychiatric Association, the American Psychological Association, the International Society for Traumatic Stress Studies, National Alliance on Mental Illness, the Substance Abuse and Mental Health Services Administration, the U.K. National Institute for Health and Care Excellence, the U.S. Dept. of Veterans Affairs/Dept. of Defense, The Cochrane Database of Systematic Reviews, and the World Health Organization among many other national and international organizations recognize and recommend EMDR therapy as an effective treatment.
First, put on your headphones, think of a traumatic and disturbing event. Follow the ball in the EMDR tool, focus on the transition of sounds in your left and right ears, and feel the vibrations. Thus, the effect of traumatic disturbing events that will provide the data flow between the right and left brain as in REM sleep will decrease.
Focus on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories.
While you bring the details of that memory to mind, This tool will guide you through a series of side-to-side eye movements, auditory (with direction), and vibrations. As you learn to process the memory and related feelings it brings up, you’ll gradually be able to reframe that memory in a more positive light.
Use three types of BLS: visual, auditory (with direction), and vibrations and modify your settings to suit your preferences.
Eye movement desensitization and reprocessing (EMDR) is a form of psychotherapy developed by Francine Shapiro in the 1980s that was originally designed to alleviate the distress associated with traumatic memories such as post traumatic stress disorder (PTSD). In EMDR, the person being treated recalls distressing experiences whilst doing bilateral stimulation, such as side-to-side eye movement or physical stimulation, such as tapping either side of the body.
According to the theory behind the approach, traumatic and painful memories can cause post-traumatic stress when you don’t process them completely. Then, when sights, sounds, words, or smells trigger those unprocessed memories, you re-experience them.
The 2013 World Health Organization (WHO) practice guideline states that EMDR "is based on the idea that negative thoughts, feelings, and behaviors are the result of unprocessed memories. The treatment involves standardized procedures that include focusing simultaneously on spontaneous associations of traumatic images, thoughts, emotions and bodily sensations and bilateral stimulation that is most commonly in the form of repeated eye movements.
This re-experiencing leads to the emotional distress and other symptoms recognized as post-traumatic stress disorder (PTSD).
EMDR aims to reduce symptoms of trauma by changing how your memories are stored in your brain. In a nutshell, an EMDR therapist does this by leading you through a series of bilateral (side-to-side) eye movements as you recall traumatic or triggering experiences in small segments, until those memories no longer cause distress.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
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12月 2, 2024