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Fasting Tracker for long fast
Fasting Tracker for long fast Vs. Easy Fast: Fasting Tracker App

Fasting Tracker for long fast 與 Easy Fast: Fasting Tracker App 使用情況與統計

Have you ever wonder how to fast but never really know how to start? With this app you will learn how to properly prepare for a long fast (3, 4, + days) and how to refeed once you have finished your fast. This app will let your track your preparation time, your fasting time and your refeeding time. You will get amazing insights on how long you have been in ketosis mode and even more stats. You will have a log of your previous fasts. This app is not optimised for iPad. If you have any health conditions please refer to your general practice first. Terms of Use https://berthx.io/terms/

Apple App Store
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健康與健身

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Easy Fast: Fasting Tracker App

100% FREE – No ads, no sign-ups, no hassle! Start tracking your fasting instantly and unlock a healthier you. Easy Fast is the simplest intermittent fasting tracker out there—built to keep you on track without the clutter. Enjoy essential features like a fasting journal with notes, beautiful widgets, notifications, charts, trends, and dark mode. Plus, track your weight, water intake, electrolytes, blood glucose, ketones, and body measurements—all in one place. Personalize it with themes and adapt it to your needs thanks to the unparalleled options in the settings. Whether you're new to fasting or a seasoned pro, this app makes it effortless to stay on track. Download now and start fasting the easy way! References o NCBI: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6314618/ o Healthline: https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting o * Easy Fast is only an intermittent fasting tool and should not replace professional medical advice. Terms of use - https://easyfastapp.com/terms Privacy Policy - https://easyfastapp.com/privacy