Bridge To Change - Life Coach 與 Lifebooster: Better Life Coach 使用情況與統計

Welcome to Lifebooster! A self-improvement and life improvement app that will help you bring out the best in you! It will also help you to reach your true potentials with scientifically proven methods of self-development. Use the best self-development techniques in a scientific way and get the best possible results. Each one of us wants to be the best version of ourselves; we want to bring the best of us out in the world and conquer it. But, how often we can do it? Even if we know that we have that potential within us, we cannot seem to bring that out for one reason or another. Lifebooster is going to help you identify your core inner obstacles and show you the way to effectively fight them and help you become the best version of yourself True self-improvement is no longer a distant dream, it’s within your reach, and the Lifebooster app is your gateway to that through BIOHACKING. WHAT IS BIOHACKING? It might seem at first that the term Biohacking is plucked from a sci-fi novel; however, Biohacking is a holistic approach that emphasizes the synergy between nature and your body. The primary aim of this system is to uplift your energy and performance through some simple, yet very effective courses of action. Think of it as a thrilling journey towards your true potential. The end result? A new you who is always at the top of his/her energy level, bursting with motivation, and having a laser-sharp focus to accomplish anything and everything. HOW DOES LIFEBOOSTER HELP YOU THOUGH BIOHACKING? Nutrition: From diet optimization to intermittent fasting and even diving into the world of supplements and nootropics, Lifebooster has it all. Understand how food fuels your body and brain, allowing you to make informed decisions. Physical Activities: Whether you're a fitness fanatic or someone just starting out, our app provides insights into effective workouts, HIIT sessions, the benefits of cold showers, and the rejuvenating power of sauna sessions. Regeneration: Optimize your sleep schedule, understand the role of blue-light blockers, and find solace in relaxation techniques. With sleep tracking, wake up every day feeling refreshed and invigorated. Brain Training: Dive deep into meditation techniques, practice mindfulness, let music soothe your soul, and explore neurofeedback, which will elevate your cognitive abilities. Work Optimization: With Lifebooster, you’ll harness the power of goal setting, master the art of planning, embrace deep work focus, and master concentration techniques. KEY ACTIVITIES FOR YOU Listen & Learn: Dive into audio lessons with the best biohacking techniques and tips. Learn what impacts your energy and performance. Just 5-10 minutes a day makes a difference. Join live challenges: This is not a lonely journey, there will be companions. You will participate in live challenges, engaging with a friendly community, and it will help you to quicken your success. Understand what drives you: Delve deep into statistics that provide invaluable insights into what truly uplifts your energy and motivation levels. WHY LIFEBOOSTER? Achieve peak performance:  Don’t just exist, thrive! With Lifebooster, maintain unparalleled energy and motivation levels, propelling you closer to your goals. Science-based techniques:  Every technique within Lifebooster is backed by real scientific research and is trusted by high-achievers globally. You give us your trust, we help you to achieve a better life and self. Tailored to your needs:  We understand that every human being is unique, and so are their needs. That’s why we will first understand you and what truly works for you, and then we will offer our tailored lessons and advices, so that it helps you to the fullest. **** Self improvement is not improvement at all, it’s actually unlocking what’s already there, and lifebooster will help you find the right key. If you aspire to become your best self and become a true winner, then join us in this incredible journey.