- 首頁
- App 分析
- InstaCalm Anxiety Treatment
- InstaCalm Anxiety Treatment Vs. Trasa | Mind & Body Meditation
InstaCalm Anxiety Treatment 與 Trasa | Mind & Body Meditation 使用情況與統計
The InstaCalm Anxiety Treatment app is a comprehensive therapy tool to help you completely alleviate your anxiety symptoms. It is created by one of the top anxiety therapists in the United States. It uses a combination of over 30+ Cognitive Behavioural Hypnotherapy Sessions that stream to your phone designed to render instant Anxiety Relief using self-help techniques and hypnosis.
The Hypnotic Treatment recordings are not weak meditations, but rather, "life-changing" hypnosis sessions that help you end your anxiety and stress symptoms, overcome most common fears, and stop stress-triggered habits, INCLUDING:
• Deep Calmness Relaxation
• Stress Release
• Sleep Help for Insomnia
• Stop Worrying
• Improving Self-Confidence
• Overcome Health Anxiety
• Alleviate Anxious Thoughts & Irrational Worries
• Believe in Yourself
• Alleviate Depression
• Stop Panic in Seconds
• Dealing with Grief
• Journey to Happiness
• Overcome Fears of Public Speaking, Flying, Driving, Being Judged & Failure
• Overcome Stress Habits: Stop Stress Eating, Quit Smoking, quit drinking Alcohol, Stop Biting Your Fingernails, Stop Grinding Your Teeth
Features of InstaCalm – Anxiety Relief, CBT Hypnosis therapy app:
- Best anxiety and stress relief help app to help you alleviate stress, panic attacks, fears, and insomnia
- Daily Progress Tracker:
Measure your success by rating the severity of your anxiety symptoms with this daily fast tracker. You also get feedback if you are using the best technique to alleviate each mental or physical symptom you're experiencing, so you more quickly learn which technique to use in different situations.
- Step-by-Step training courses to help you master amazing techniques for relaxation and ending panic attacks & worry.
- Exclusive copy of the eBook, "Anxiety Relief Secrets" by Charles Beeson, CHt.
- This app is perfect for you if you are suffering from severe GAD, Social Anxiety, or Trauma
The InstaCalm Anxiety Treatment app utilizes a self-therapy guide called a Progress Tracker. You simply enter the severity of 6 primary anxiety symptoms to be instantly shown the steps to take using the app's features to alleviate those symptoms. The Progress Tracker can give you an easy-to-use roadmap to anxiety freedom
The Self-help Training Modules are mini-courses that include:
* Stopping Anxiety & Panic Attacks
* Learning the InstaCalm Relaxation Technique
* Stopping Anxious Worries
* Triggering Calm-Confidence On-Demand
* De-Sensitizing Stressful Memories
* Alleviating Generalized Anxiety & Social Anxiety
If you are dealing with stress and anxiety or coping with low self-esteem, then InstaCalm Self-help app can help you relax and get unstuck - it’s empathetic and helpful! You will overcome your mental health obstacles, through powerful Cognitive Behavioural Hypnotherapy Sessions and Self-Therapy Guidence. Overcome panic attacks and anxiety the moment they strike with proven methods, breathing tools, and exercises.
If you have any queries, issues, suggestions, or feedback feel free to drop us a message at cbeeson@instacalm.com and we would get back to you as soon as possible.
Created by Clinical Hypnotherapist and Expert Anxiety Therapist, Charles Beeson, CHt. and InstaCalm, Inc
Disclaimer:
Results not clinically proven. The content and services provided by this Anxiety relief self-help Application are for educational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never rely on information on this Application in place of seeking professional medical advice. Consult your doctor before using this Application if you suffer from a heart condition, mood disorder, epilepsy, or a psychiatric or neurological condition.
Terms of Use: https://instacalmanxietytreatment.com/ios-app-terms-and-conditions/
Policy URL: https://instacalmanxietytreatment.com/privacy-policy-for-app/
Copyrights InstaCalm Inc.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Refresh and relax your mind and body in under three minutes with unique sensory experiences, plus sound baths on your iPhone.
Trasa | Traw-Suh | helps you achieve a calmer and clearer mind more quickly by immersing your sensations in scientifically matched sensory stimuli. By engaging you with a unique mix of sounds, vibrations, scenes, textures and colors, you will reach a relaxed state more quickly. Whether once an hour or once a day, your mind will feel free with Trasa...and you will feel refreshed, focused and relaxed throughout your day and into sleep. Trasa is the perfect iPhone app for busy people like you.
Trasa is the top meditation and mindfulness app for the iPhone, focused on time constrained people. Whether you are a Mom, a business traveler, or you work long hours, Trasa supports brief moments for you to mentally reset from your busy life to calm your mind and body. Experience more of life with less anxiety and stress, more happiness and sleep through frequent use of Trasa's tailored meditations, sound baths and relaxing scenes. Trasa takes iPhone meditation and mindfulness to a new level to support your wellness.
Starting with free Chi for premium sessions, you will always have access to a library of free sessions with Trasa. If you would like to expand your library and mindfulness practice with premium content, you may purchase Chi. We will continually expand our sessions, techniques and guides for you.
Trasa is a great meditation and mindfulness app for beginners and seasoned practitioners alike. Trasa is also a great app for businesses to support their employees’ wellness. Offering a variety of sessions for your emotional needs, you may choose session lengths between 15 seconds and 3 minutes to briefly center yourself during the day and into the night to support you in moments of need.
WHAT YOU GET
Track Progress and Mood
Days used
Sessions completed
Minutes of mindfulness
Days of mindfulness in a Row (Streaks)
Track mood over the past 7 days
Get Inspired
Supportive Feedback
Inspirational Moments
Beautiful Quotes
Enjoy the Variety
Hundreds of meditation and mindfulness combinations
Beautifully matched sensory stimuli (sounds, vibrations, scenes, colors)
Sound baths
Sound healing
Sound meditation
Vibration for relaxation, calming, sleep and energy
Vibrate settings for online meditation and music
Useful to help you feel refreshed, increase energy, become more focused, concentrate better, relax easier, sleep well and more
Daily suggestions for you
Easy to use scheduling and reminder tools
Track your progress and time spent meditating
Share your progress and moments with others
Kid friendly design
Meditations to support family wellness
Articles, education and other wellness tools to support your wellness journey
Breathing guide
Heart rate monitor
Achieve Wellness
Sleep Better
Relax More
Feel Better
Be Happier
Increase Energy
Clearer Mind
Improve Focus and Concentration
Healthier Mind and Body
Live Well
Love Deeper
Deep Relaxation
Calm Anxiety
Reduce Presentation Anxiety
Manage Stress
Improve Relationships
Break Habits
Happiness
Gratitude
Self-Esteem
Body Health
Mind and Mental Health
Loving-Kindness
Forgiveness
Non-Judgement
Mindfulness at Work
Mindfulness on Travel
Mindful Walking
Calm Kids
Healthier Family
Travel with Less Anxiety
Wellness for Business and Travel
Meditation for Business and Travel
And much more...
PRICING, TERMS AND CONTACT
Trasa premium sessions
Purchase consumable Chi at levels from $0.99 to $6.99
Purchase Lifetime Chi for $14.99 to enjoy Trasa Premium sessions for as long as you have Trasa
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Read our terms, conditions and privacy policy here:
http://www.ezrcompanies.com/legal.html
Contact us here:
https://twitter.com/trasalife
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
InstaCalm Anxiety Treatment與 Trasa | Mind & Body Meditation 比較排名
比較過去 28 天的 InstaCalm Anxiety Treatment 排名趨勢與 Trasa | Mind & Body Meditation
排名
無可用數據
各國 InstaCalm Anxiety Treatment vs. Trasa | Mind & Body Meditation 排名比較
比較過去 28 天的 InstaCalm Anxiety Treatment 排名趨勢與 Trasa | Mind & Body Meditation
無可顯示數據
使用我們的免費試用版,與所有網站進行比較
InstaCalm Anxiety Treatment VS.
Trasa | Mind & Body Meditation
12月 17, 2024