The L.I.F.T. Lounge™ 與 Ashley Sica Fitness 使用情況與統計

With The LIFT Lounge Fitness App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. Download the app today! Wherever you are on your fitness journey.. -First time trying something new - no problem... -Pro looking to compete - we got you... -Haven’t worked out in years - start here, start now -Regular client - we’ll never let you plateau It's time to LIFT your expectations when it comes to your health & fitness - Get access to the world's best fitness coaches & enterTRAINers - We don't just train, we educate, empower, enterTRAIN and inspire you to live your best life - Access to elite training plans and track your workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly