GymUp 與 Fitsession: Workout Journal 使用情況與統計

GymUp is a workout log and training routine collection. Perfect for fitness at gym and at home. Choose a training routine from well-known coaches and bodybuilders, or create your own. Note exercise results during the workout. View workout history and watch your body progress. - More than 60 best training routines from famous coaches and bodybuilders - More than 500 workout exercises - Discuss workout routines and exercises, or ask an advice - Workout planning for any goal like weight loss or gain, muscle building, or strength increase - Filters to find a perfect fitness routine for female or male, for training at the gym, at home or outside - Create your own programs or correct the pre-installed ones - Supersets, trisets and other complex exercises - Convenient result recording during the workout - Previous exercise results view and immediate progress display - Workout rest timer - Vivid exercise graphs to evaluate your training progress and workout effectiveness - Body measurements journal (e.g. weight, muscle volume, etc.) with progress graphs - Usefull sport calculators essential for professional workouts