Calistree | Bodyweight fitness 與 Calisthenics Mastery 使用情況與統計

Train any where you want: workout at home or at the gym, with or without equipment, the app adapts to what you have available, and to your level! It will create personalized programs based on your objectives, equipment and experience. These programs will be slowly adjusted over time based on your progress, so that you can always get closer to your goals. The main focus in on bodyweight exercises, minimal equipment and calisthenics, but the app also offers traditional weight training, yoga and more generally "movement" training. - Learn 1200+ exercises with videos (and growing). - Generate training programs based on your equipment, objectives and level, so that you can workout at home, in the gym or in a park! - Customize your workouts with added weight, counterweight, elastic bands, eccentric option, RPE, rest times, ... - Track your progress with Personal records, exercises Mastery and Experience points. - Follow logical difficulty progressions with the Skill tree - Find new exercises and workouts by target muscle, joint, equipment, category, difficulty, … - Sync with Apple Health. - Choose among a wide variety of objectives: calisthenics skills, home workout and bodyweight exercises, yoga, gymnastics, balance and movement training. ---------- What is it ---------- Calisthenics, or bodyweight exercises, is a form of physical training that uses the body as main source of resistance. It requires minimal equipment and aims at improving strength, power, endurance, flexibility, balance and coordination. It is also called “bodyweight training” or “street workout”. Calistree will be your best companion in your calisthenics journey, whether you are a beginner or advanced athlete, because it adapts to your level and follows your progress with personalized exercises recommendations. Master your body with the help of personalized workouts based on your level, equipment available and objectives. Our mission is to help people exercise in a safe, efficient and enjoyable way to have a long, healthy and happy life. ---------- What users says ---------- "Hands down!! Best fitness app I've come across" - B Boy Maverick "Best over any calisthenics app. Very simple and practical." - Varun Panchal "What a fantastic app this is! It really embraces the spirit of calisthenics and bodyweight training. I cancelled my trial period with another big name app, as this is soooo much better. Try it!" - cosimo matteini ---------- Pricing ---------- We want to help as many people as possible to improve their life through bodyweight fitness, so the basic free version is unlimited in time and unlimited in number of workout Sessions. The only restrictions are in the number of certain other objects that you can create, such as Journeys, Locations and Custom exercises. This way, light users can enjoy the full power of the app for free. The app is absolutely free of ads! - Free version: unlimited workouts, one Journey, one Equipment location. - Pro version (no restrictions): $5.99/month or $44.99/year Read the interview of Calistree's founder in Voyage Raleigh's Hidden Gems: https://voyageraleigh.com/interview/hidden-gems-meet-louis-deveseleer-of-calistree/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://calistree.com/privacy-policy/
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Nail your 2024 Fitness Goals! This app is the best tool to keep you on track! Monthly updates coming in 2024 with new exercises and a new workout plan each month. Try the free app with plenty of free content, then go pro with one in-app-purchase. The Free Version contains 50 exercises in 5 categories, with full functionality. -You can explore and use the full potential of Calisthenics Mastery through the free content. -You can unlock Advanced Exercises, Easy-to-use Workout Plans and Motivating Workout Modes as you progress in Calisthenics. Free Features: - Routines, to group your reps the way You want. - Schedule, for creating flexible and powerful Workout Plans - Workout Player, to count time, tick your reps and show whats next - Log, to see your past activity - Progress Percentage, to follow your progress - Animating workout icons to help you executing the exercises - Rest Timer - Workout Notifications - Exercise descriptions and progression levels - Muscles Worked by Exercises are listed with Work Intensity - Exercise Videos from YouTube - Workout Days Streak Counter - Integration with the Health app: Your workouts and burned calories will be visible in the Health app. - Chat, Personal Messages & open part of the Forum FREE version includes all the Basic Moves to start Bodyweight Workout: - Pushups - 10 Exercises - Squats - 10 Exercises - Pullups - 10 Exercises - Leg Raises - 10 Exercises - Bridges - 10 Exercises More exercises can be purchased as extra content: - Handstand Push-ups - Forearm Exercises - Human Flags - Neck Training - Lower Leg Training - Planks - Dips - Front Lever - Active Stretching - Planche - Muscle Up - Cardio Purchase Pro upgrade to access the following features: Auto Progress, to increase reps automatically after workout Adjustable Progression Standards Fun, Challenging and Motivating Workout Modes to keep you on track: -Tabata -> An essential tool to create high intensity interval trainings with a few taps. - Bring Sally Up -> This workout challenge is so fun and challenging at the same time it will make you want to do it everyday - Deck of Cards -> Set an exercise to each suit and go through a shuffled deck performing them according to the point value of the card. Workout Plans: Try how easy it is to apply a new workout plan with the 2 plans included for free. The routines and your scheduled is created for you automatically, you just set the difficulty, and start working out. You never get bored of working out if you switch between plans every now and then. Access to the restricted part of the forum. Save your data to iCloud, or to get it as a file and restore it later through iTunes.
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  • 健康與健身

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Calistree | Bodyweight fitness VS.
Calisthenics Mastery

12月 19, 2024