FRW 與 Got This! 使用情況與統計
Share updates, ask questions, support others, and stay connected with others throughout your recovery. This invite-only community is a tool to help you in recovery and receive support when you need it the most.
Connect with:
* Peers and coaches to share updates, ask questions, and offer support.
* Your recovery program to receive inspirations, updates for onsite events, and ways to be involved.
Key Features:
* Real-time posts: This private group allows you to stay connected to fellow alumni in real-time.
* Daily inspirations help to center your thoughts and actions.
* Recovery Content: Explore videos, podcasts, and articles to help you as you progress in your recovery.
* Discussions are a way for you to share your voice and inspire others on recovery topics.
* Privacy: The community is invite-only and created for First Responder Wellness. You control what information to share.
- Apple App Store
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- 健康與健身
商店排名
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Our new partnership plans are live!
Now, individuals, businesses, academic institutions, nonprofits, groups, teams, or families that can lower stress and boost confidence all at the same time.
Got This! Is a whole brain and body experience. It helps bring memories, thoughts, fears, and cobwebs stuck in the brain into your working memory to make a new relationship with yourself. We offer a virtual toolbox for users to try to connect mind, body, and life.
• Pick a problem or goal you want to work on. Imagine a picture of what’s holding you back.
• Use Got This! Experience to lead you through a virtual EMDR (Eye Movement Desensitization Reprocessing). This is a well-researched technique that has been praised by Prince Harry, Oprah, and countless others. You can have a self-help EMDR session right at your fingertips.
• Use all 6 Got This! Experiences: Visual, Audio Visual, AR Based, Tactile Touch, Brain Game and Multi-sensory.
• Choose some of our popular backgrounds and audio or upload your own!
• Try Got This! Maximizers: Do it Yourself for Success, Relaxation, Phobia Fighters, Inner Little, Laugh Tracks, Story Time, I Declare, and more. You also get all of the new features as they roll out.
• You can share your success on social media, allowing people to celebrate you and cheer you on.
• Check your progress along the way.
Technical Details
Dr. Cio Hernandez designed and developed the app for Got This, Inc. Matellio, Inc. built the first app version which has now been upgraded by Techtic, Inc.
-Got This! Exercises come from evidence based psychology. We borrow adaptations from the following work to guide our techniques: Bilateral Stimulation and EMDR, Cognitive Behavioral Principles, MIndfulness, Somatics, Color awareness, Symptom Tracking/Self-monitoring, Gratitude, Positive Psychology, Goal-setting, Narrative and Solution Focused techniques, Laughter Yoga, systematic desensitization of phobias, installation of positive cognitions and more.
Disclaimers
-Got This! Is not a replacement for therapy and it is not a miracle app, but it may give a little boost before a stressful event.
-Got This! Is for anyone 13 and older with stress or a goal they want to meet.
-This app is based on some elements of Eye movement Desensitization Reprocessing (EMDR) and does not replace therapy. Results may vary. If you get worse using Got This! or you are a danger to yourself or others, seek professional help immediately.
-For your physical safety, do not operate machinery or drive while using the app or use it when walking or in dangerous situations. If you are receiving treatment, consult your provider before using this app.
Subscriptions
You can now subscribe to either individual or partnership plans.
Subscriptions are auto-renewable which means that once purchased, it will be automatically charged to you monthly or annually until you cancel it at least 24 hours prior to the end of the current period. Manage your subscription and auto-renewal by going to your iTunes Account Settings. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Individual Plans
Free–unlimited full use for 7 days then a limited version will be available.
Monthly-$5.99
Annually-$48.99
Partnership Plans (Request a demo)
5-99 Users are billed at 50% off full-price plan at $34/user
100+ User groups are negotiated at the deepest cost savings.
Ask for a partnership plan demo. We will be happy to help you find the best plan for you.
See terms of use-https://gotthisapp.com/settingControls/privacy-policy
For technical support message us at support@gotthisapp.com.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
FRW與 Got This! 比較排名
比較過去 28 天的 FRW 排名趨勢與 Got This!
排名
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FRW VS.
Got This!
12月 15, 2024