Strive - Measure What Matters 與 Perch Fitness 使用情況與統計

Train smarter with Perch. Deliver workout programs using Perch PLAN; Manage readiness and fatigue using Perch EVALUATE; Track velocity, power and other metrics using Perch TRAIN. Whether you’re in a session with 100 athletes or performing 1-1 training, take Perch anywhere to maximize athlete performance. You must have a Perch account with your team or organization to use this app. To measure speed, power or perform jump assessments, connect your app to a Perch camera. -- FOR COACHES --
 - Save time: We’ve designed tools like bulk complete and single tap save to make it ultra easy to athletes to complete their training. - Drive competition: Use goals to bring your athlete’s competitive drive into the weight room. Access the Perch leaderboard using the companion web app to set up live competitions. - Personalize training: Customize athlete training based on their load velocity profile and estimated 1 rep max. Ask about our dynamic goals and suggested weight features! - Manage fatigue: Track daily or weekly RSI mod, jump height or other readiness metrics using Perch's EVALUATE jump assessment product. - No strings attached: Connect with a Perch camera to measure speed, power, jump Height and more! - Join innovation: Our tracking software gets more powerful with every set. Sign up on our website to stay up-to-date with the latest features and improvements. -- FOR ATHLETES -- - Easy access: Access your assigned workout programs from anywhere. - Save Time: We’ve designed tools like bulk complete and single tap save to make it ultra easy to complete your training. - Train Smarter: Set custom goals and adjust training based on each session performance. - Personalized: We automatically update your own load velocity profile after every exercise you track. - No strings attached: Connect with a Perch camera to measure speed, power, jump Height and more!