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- Keto Diet | Plan Easy 30 Days
- Keto Diet | Plan Easy 30 Days Vs. Keto diet app-Low carb manager
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Keto Diet | Plan Easy 30 Days 與 Keto diet app-Low carb manager 使用情況與統計
This application offers you a new way to maintain a healthy diet. You can achieve the weight loss you aim for with this ketogenic diet, also known as the 'keto diet'. This app is completely free and offers you a challenge that you can customize as you wish. This challenge makes the ketogenic diet one of the best and most effective diets for weight loss. This app is perfectly suitable for men and women who want to lead a healthier life. It is also suitable for beginners and for those who are already accustomed to this lifestyle.
Are you a vegetarian? No problem, we can offer you a personalized plan just for vegetarians who don't want to consume animal meat. All of this makes this application provide you with healthy nutrition and diet.
Once the brief setup is complete, a nutritional plan will be created automatically. This diet plan can be edited in two different ways. You can use the green icon to change the meal or use the blue button to edit manually. You will find many healthy and easy-to-prepare recipes (ingredients and instructions included in the plan). As mentioned before, all content, from the meal plan to the recipes, is completely free and does not require any payment. This makes this application a candidate for burning fat and losing weight.
Metric and imperial measurement systems.
You can set the measurement system you prefer. In this app, you can find ingredients and weight units in the following systems: Metric system (cm/kg) and Imperial system (inch/lb).
Is this challenge effective?
The personalized keto diet consists of a low-carb and high-fat diet. This type of diet will put our body into a state called ketosis. The body becomes more efficient in this state as it converts fat into energy. It has been proven that with this type of diet you will achieve very good results in a short time. The feedback from our users also confirms it… many have already managed to lose the weight they wanted.
What sets this application apart from the others?
The first and most notable difference is that all its content is completely free. It also offers tools that will help you with weight loss. These tools are as follows:
- Weight or progress diary: This tool allows you to record your weight day by day. You can also visualize your progress in weight loss or a healthy lifestyle. This is achieved with a clear and easy-to-understand graph. Lastly, it has the function of showing your Body Mass Index (BMI) to know when you have reached your ideal weight.
- Personal diary: Do you need to write down your experiences or thoughts? This personal diary is perfect for you. Write whatever you want without limits and with the possibility of adding an image.
- Customizable notifications, alerts, and reminders: You can add notifications to remind you not to forget your meal times or your daily weight tracking.
- Shopping list: As its name suggests, you can create lists to note down everything you need to buy at the market or your trusted store.
Download this app now and start your new challenge with a ketogenic diet whenever you want!
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
This app is like having your own Keto nutritionist in the palm of your hand. Losing weight has never been so simple! Not only is this the easiest-to-use app for tracking macros, but it’s also the best-designed app without all of the clunkiness and bugs that come with other apps.
Try it for free to get your own custom macro plan and much more! A subscription is needed only if you want to enter 5+ foods per day.
No subscription needed if you make a one-time purchase in the app.
How it Works / Features
⁃Simply enter your current body type, your goal, and your activity level for a personal macro plan!
⁃Track your food consumption each day meal by meal to see how it fits into your daily macro plan!
⁃Search our massive database filled with all of the foods, beverages, restaurant items and pre-packaged products you can think of for macros and carb counts or simply scan the product's barcode!
⁃We automatically subtract sugar alcohols and dietary fiber for the true net carb count. (With the option to track net or total carbs)
⁃Create your own recipes and save them for later use. (With the option to adjust amount eaten for new macros, in case you get full before finishing a meal or decide to have seconds)
⁃Access a large selection of Keto recipes.
⁃Create grocery lists based on your favorite foods.
⁃View recommended foods to avoid in order to stay on track for your daily goals.
⁃We integrate fully with the Apple health app and FitBit, making exercise a breeze if you want to track burned calories and steps.
⁃Track the amount of water you drink each day to stay hydrated.
⁃Track changes in your weight.
⁃Track your fasting, including popular 16:8 and 18:6 intermittent schemes.
⁃View awesome graphs of your progress, including calorie and carbs intake, water intake etc
⁃Access a Q&A Section that clearly answers frequently asked questions.
⁃Export food logs to PDF files.
Product databases for USA, Australia, Canada, India, Ireland, New Zealand, Singapore, Russia, South Africa, and the United Kingdom.
Purchase a PRO Subscription to get the most out of your keto tracker, while saving money. PRO Subscriptions are available for several time periods:
-1 month for USD $2.99
-3 months for USD $5.99
-6 months for USD $9.99
-12 months for USD $11.99
A PRO membership is also available for a one-time payment of USD $29.99, which includes all PRO features and lifetime access.
If you choose to subscribe to a PRO membership, the purchase will be charged to your iTunes account. The subscription will be auto-renewed 24 hours prior to it running out, and you can manage it from the User Settings in iTunes after purchase. You have the ability to cancel the auto-renewing subscription in your iTunes settings. Any unused portion of the free trial period will be forfeited when you purchase any subscription.
Terms and Privacy Policy: http://keto.app/pp.htm
Contact us: ios@keto.app
Download Keto.app (formerly Keto Diet Tracker) today to achieve your health and fitness goals!
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Keto Diet | Plan Easy 30 Days與 Keto diet app-Low carb manager 比較排名
比較過去 28 天的 Keto Diet | Plan Easy 30 Days 排名趨勢與 Keto diet app-Low carb manager
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各國 Keto Diet | Plan Easy 30 Days vs. Keto diet app-Low carb manager 排名比較
比較過去 28 天的 Keto Diet | Plan Easy 30 Days 排名趨勢與 Keto diet app-Low carb manager
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使用我們的免費試用版,與所有網站進行比較
Keto Diet | Plan Easy 30 Days VS.
Keto diet app-Low carb manager
12月 12, 2024