Interval fasting time 與 Fasting4All Lite 使用情況與統計
"Intermittent fasting" is an innovative approach to achieving the desired shape. With it, you can easily and quickly adjust your diet by adjusting the time intervals between meals. Simple and convenient controls make it easy to set intervals, and built-in reminders will not let you miss a meal.
The application also allows you to track your weight and monitor changes in it. You can set your goals and follow your progress in real time.
Intermittent fasting is a simple yet powerful tool to achieve the desired shape. No matter how much time you are willing to devote to your health, this application will help you quickly and effortlessly achieve the desired results.
If you have any wishes or suggestions for improving the application, please contact us at help@izyapp.ru. We are always open to feedback and ready to take into account all your suggestions.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Fasting4All is built based on my own experiences with (intermittent) fasting. The app is intuitive and easy to use. It helps you to keep realtime track of your fasting session. It also gives insight by visualising the essential key metrics from your sessions.
If you use fasting as a diet method, the built in weight tracker may provide useful insights in the relation between fasting and your body weight. On the statistics page these two metrics are placed in correlation with each other so you can see the effects.
The Lite edition includes:
• 18/6 , 20/4 and 22/2 intermittent Fasting Methods
• Statistics (limited to 7 days)
• Sleep tracker
• Daily log
• Weight tracker
• Body Mass Index (BMI) and Waist To Height Ratio (WHtR) calculator
There is also a Pro version available which unlocks all features and doesn't have adds. The Pro Version includes One Mail A Day (OMAD), Alternative Day Fasting (ADF) and a Freestyle mode to set you own goals.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Interval fasting time VS. 
Fasting4All Lite1月 13, 2025