Plank - Lose Weight at Home 與 Plank Workout Challenge 使用情況與統計
No time for gym? Lose weight by exercising only 15 minutes a day!
Stay in shape, burn calories, lose weight and get a prefect six pack abs in few weeks!
Start training with “Plank - Weight Loss Fitness” app and you will get:
• Personal workout plans, based on your current fitness level
• Free home workout plan with no equipment
• Rapid increase of your maximum strength and stamina
• Lose weight at home, get fit and stay in shape
• Flat stomach and perfect 6-pack abs
• Strong upper-body muscles
• First visible result in 7 days
Looking for workouts that really work?
With our home workout plans created by professional fitness coaches, you will see the result after 1 week! No equipment is needed.
Get a personalized workout plan
These abs workouts are perfect for beginners and professionals. Do you want to build muscles, lose weight, increase strength and stamina? Based on your fitness level app will generate your personal workout plan.
At Home Workout
All exercises in our abs workout plans can be done at home, no equipment is needed.
Stay motivated
We've prepared advanced motivation system which will turn your workout into addictive game.
Achieve your goals
Each week you will have your personal workout goals. Achieve it to get to the next level.
Track your progress
See your workout history on the statistic chart. Reminders will help you don't miss the workout.
Challenge your Friends
Invite your friends to the Leaderboard or challenge users worldwide.
Main app features
• Effective home workout plans
for six pack abs
• Nice and simple UI
• Personal workout plans based on your fitness level
• Addicting motivation system
• Weekly goals and progress tracking
• Leaderboard to challenge friends and worldwide users
• Reminders will help you don't miss a workout
Get fit, lose weight, build a prefect six pack abs! Start now and get a perfect body you've always wanted!
Download the app today and your will get a 50% discount on all premium workouts!
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Plank workout app provides a core strength exercise for the whole body to do at home. These plank exercises help to lose weight and strengthen your deep inner core. This app includes challenging and effective exercises and methods to tone your core and back.
30 days of plank exercises and multiple variations like static and dynamic, greatly help to lose weight, build a stronger core and flat abs. Spend a few minutes a day to burn calories, improve your fitness and posture.
Plank app includes basic and advanced levels. A beginner can start with the basic plank. Practice each workout holding 30 seconds, gradually add more seconds to get the best results. Move on to advance variations which will add additional challenges to tone abs, back, and shoulder.
Subscription Terms and Details
- Subscribe to get unlimited access to all features.
- Upon confirmation of purchase, the payment will be charged to the iTunes account.
- Until you turn off the auto-renew at least 24 hours before the end of the current period it will be automatically renewed.
- If you decide to turn off auto-renewal, you can turn it off maybe by going to the account settings after purchase.
-As per the policy, cancellation of the current subscription is not allowed during the active subscription period. Once purchased, refunds will not be returned for any unused portion of the subscription period.
-The renewal amount will be charged from the account within 24 hours before the end of the current period.
Terms of use - https://www.ohealthappsstudio.com/terms-of-use/
Privacy policy - https://www.ohealthappsstudio.com/privacy-policy/
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Plank - Lose Weight at Home VS. 
Plank Workout Challenge12月 19, 2024