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- Bodylove Mamas Vs. Empowered Motherhood Program
Bodylove Mamas 與 Empowered Motherhood Program 使用情況與統計
Join us today, Mama, for a FREE 14-day trial.
Explore our 600+ extensive (and growing!) catalogue of dynamic, expert-led workouts including pilates, barre, yoga, cardio, meditations and education for every stage of motherhood. Our Prenatal, Postnatal and Strong Mama programs are recommended by Physiotherapists, Doctors, Midwives and Doulas - everything conveniently packaged into one supportive subscription.
Bodylove Mamas was created for mamas by a mama with passion, experience and expertise. Born in New York and raised in Sydney, Ali Handley launched the platform shortly after the birth of her second child in 2015 and the programs follow her genuine motherhood journey. The collections are built and informed by her pregnancies, postnatal recoveries and life now as a strong mama.
"I wanted pilates instruction that was specific to pregnancy from someone who seemed knowledgable about what modifications need to be made for pregnancy. I love that the Bodylove Mama sessions include a lot of careful instruction about safe/ proper form and the instruction seems really high quality." - Sophie
What you get...
Over 600+ dynamic, expert-led workouts and education for every stage of your pregnancy, birth, postnatal journey and beyond.
An extensive range of workouts including pilates, barre, strength, yoga, cardio and mindfulness.
Specialised exercises for pelvic pain, birth prep and c-section recovery.
Bodylove Mamas has created tailored programs to follow along in sequence to help you achieve specific goals. These include...
First, Second, and Third Trimester Workouts - tri-specific prenatal workouts to guide you through each stage of your pregnancy.
Prepare to Push Workouts - a series of prenatal workouts designed to prepare your body and your mind for childbirth.
Birth to Bodylove Program in 6 Weeks - Follow along with Bodylove founder Ali Handley's genuine postnatal recovery. Filmed from her home, Ali slowly mobilizes, reactivates and mindfully rehabs her body over the first 6 weeks of her baby's life. These postpartum pilates classes are designed specifically with the new mum in mind. Workouts are 10 minutes long and target the core first to ensure you safely and effectively recover after having a baby. Delivered with patience, consistency and love.
Within each category, we have extensive workout collections that include...
14-Day Intro Program - make the most of your free trial with us! We have curated a prenatal and postnatal collection of the most popular workouts from each category for you to enjoy over 14 days on the platform - taking the guesswork out of workouts.
Quick Burn Workouts - targeted, body-focused workouts that you can do in 15 mins or less.
Long Burn - 15 - 60 minutes long and designed to build endurance, and global strength and deliver an over-all mindful burn.
Total Bodylove Full Body Workouts - energizing and diverse full-body workouts that globally strengthen, tone and mobilize the body.
Bodylove Bodyweight No Props Workouts - dynamic, no-props workouts designed to be done anytime, anywhere.
To access all features and content you can subscribe to Bodylove Mamas on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
Terms of Service: https://videos.bodylove-pilates.com/tos
Privacy Policy: https://videos.bodylove-pilates.com/privacy
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Your strong pregnancy, informed birth and Empowered Motherhood™ starts now! Feel strong with safe physio-led workouts, informed with expert education and supported through every single stage of your pregnancy, birth and motherhood journey. All combined in a motivating and easy to use week by week program.
"It's like having your own Women's Health Physio guide you through your pregnancy, birth and postnatal journey” - Sarah
Created by Titled Women’s Health Physiotherapist Lyz Evans and Pregnancy and Postnatal Trainer Kimmy Smith - the EMP gives you everything you need to support you to move safely through your pregnancy, prepare for birth and heal your body postpartum.
From first trimester to first birthday - we have you covered with a huge variety of workouts, expert interviews and real life support. Stay motivated with in-App features like daily workout calendar, workout reminders and favourite workout lists.
Endorsed by the Australian College of Midwives and recommended by Obstetricians - the EMP is the most in-depth pre and postnatal program ever created.
What You Get
Unlimited access to over 300 expert-led workouts and education videos for every stage of your pregnancy, birth and postnatal journey streamed in HD and available to download for offline use.
An expert-led week by week program for every single week of your pregnancy and postnatal journey plus expert education and specialised workouts for when you need them most.
A huge range of workouts to choose from including pilates, barre, strength, yoga and cardio workouts plus guided meditations.
Specialised Programs for Pelvic Pain, Birth Preparation, C-Section Recovery, Prolapse, Return to Running and more.
Keep your core strong, reduce stomach separation and protect your pelvic floor for birth with our specialised core connect program.
Easily beam videos from your phone to your Chromecast or AirPlay-enabled devices.
Schedule your practices on the built-in calendar on the app. Get reminders when it is time to begin
Free Clinic-Hours with Women’s Health Physio Lyz Evans where you can get real-time feedback on your pregnancy and health only available for EMP Members.
Find the workouts you want simply and easily with our advanced filtering system - and then save them to your favourites for quick and easy access.
Loads of real-life support and guidance with real-time events, expert Q+As, clinic hours and a growing community of supportive mums.
LIMITED FOUNDATION MEMBERSHIPS
Monthly Membership for AU39 per month.
Six Month Membership for AU30 per month *$180 for 6 months
Yearly Membership for AU $320 *$26 per month for 12 months.
ALL WITH A FREE 7 DAY TRIAL.
*All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
This video app/VidApp is proudly powered by VidApp.
If you need help with it, please head to: https://vidapp.com/app-vid-app-user-support/
Terms of Service: http://vidapp.com/terms-and-conditions
Privacy Policy: http://vidapp.com/privacy-policy
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Bodylove Mamas與 Empowered Motherhood Program 比較排名
比較過去 28 天的 Bodylove Mamas 排名趨勢與 Empowered Motherhood Program
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各國 Bodylove Mamas vs. Empowered Motherhood Program 排名比較
比較過去 28 天的 Bodylove Mamas 排名趨勢與 Empowered Motherhood Program
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使用我們的免費試用版,與所有網站進行比較
Bodylove Mamas VS.
Empowered Motherhood Program
12月 23, 2024