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- 500 Squats: Legs Workout
- 500 Squats: Legs Workout Vs. The 30 Day Squat Challenge
500 Squats: Legs Workout 與 The 30 Day Squat Challenge 使用情況與統計
No time for gym? Build strong legs at home by exercising only 15 minutes a day!
We created over 20 leg workouts that will help you significantly increase your leg muscle strength and stamina:
- Strong legs - bodyweight workouts
- Personal workout plans - your fitness coach
- Fast results - see changes in 1 week
- Short training - 7 minute workout
- Adaptive trainings - according to your feelings
- Increase your maximum strength and stamina
- Leg workouts - strong legs, butt workout
- Home workout - no equipment needed
- Only 15 min a day - 3 workouts per week
Get ready to surpass your physical capabilities, gain muscles and incredible strength.
Strong Legs - Bodyweight Workouts
We prepared over 20 workouts for legs. Specifically designed exercises for lower body workouts will increase your legs strength and stamina in a short time.
Leg workouts - Strong Legs, Butt Workout
Squats are great exercises for legs and buttocks. Get a better looking legs with just a 7 minute workout a day! Short and effective legs workouts that will give you a legs muscle in no time.
Home Workouts for Men - Bodyweight Exercises
Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs, increase muscles strength in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!
Personal Trainer - Workout & Fitness Coach
These workouts are perfect for men and women, beginners and professionals. Do you want to gain muscules, lose weight, increase strength and stamina? Based on your fitness level app will generate your personal workout plan tailored just for you. We will help to achieve your goals in a short time.
Fast Results - Workouts that Really Work
Looking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week!
Workouts made for your goals
This app provides daily workout routines and exercises for all your main muscle groups. We created over 20 workout plans that will help you gain musclues, lose fat, increase your strength and stamina. No equipment or coach needed, all exercises can be performed just with your body weight.
Effective Motivation
We've prepared addicting motivation system which will turn your workout into addicting game.
Achieve your Goals
Each week you will have your personal workout goals. Achieve it to get to the next level.
Track your progress
Track your progress and see your stats on the graphs.
Reminders will help you don't miss the workout.
Challenge your Friends
Invite your friends to the Leaderboard. Challenge your friends and users worldwide.
FEATURES:
- Nice and simple UI
- Workouts that really work
- Personal workout plans based on your fitness level
- Addicting motivation system
- Weekly goals and progress tracking
- Leaderboard to challenge friends and worldwide users
- Reminders will help you don't miss a workout
Start now and get a perfect body you've always wanted!
- Apple App Store
- 免費版
- 健康與健身
商店排名
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Squats are awesome because they provide a great workout for multiple muscle groups, including the butt, thighs, and core. When it comes to butt-sculpting moves, there's no better exercise than the squat. Even better? This 30-day squat challenge that tones and sculpts.
Take up this 30 Day Squat Challenge and tone up and boost your leg and butt muscles and body strength to the max.
If your goals are to slim down your legs, build your booty, gain some lower body leg strength and see results fast, then this quick and easy 30 day squat challenge is perfect for you.
Because squats work multiple large muscle groups at once, they have a very high metabolic cost (especially when weights are added into the equation).
In order to complete and recover from big exercises like the squat, our body requires a significant amount of energy (calories). We love that fat burning, muscle building combo — a combo that will result in an increased metabolic rate even when you’re not dropping ass to grass.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
500 Squats: Legs Workout與 The 30 Day Squat Challenge 比較排名
比較過去 28 天的 500 Squats: Legs Workout 排名趨勢與 The 30 Day Squat Challenge
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各國 500 Squats: Legs Workout vs. The 30 Day Squat Challenge 排名比較
比較過去 28 天的 500 Squats: Legs Workout 排名趨勢與 The 30 Day Squat Challenge
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使用我們的免費試用版,與所有網站進行比較
500 Squats: Legs Workout VS.
The 30 Day Squat Challenge
12月 23, 2024