Sobriety Counter - Pro 與 TSM Drink Log 使用情況與統計

EasyQuit is an App to help you break the habit of drinking alcohol. It has a "quit slowly" mode, scientific health statistics, money saved, motivational badges and many more features. ---- Motivational Health Section ---- - Countdown timer to watch all aspects of your health improve as a result of your great decision to stop this bad habit of drinking alcohol. ---- Stop Drinking Slowly Mode ---- - You cant quit drinking now because the alcohol dependance is too strong? no problem! Easy Quit has an entire "Slow Mode" to help you stop drinking slowly. It will create a customised plan for you to become alcohol free with less pain or stress. ---- High Level of Privacy ---- - No log in, no collection or selling of your sensitive data like email, password or contacts. Your data is saved locally on your phone. ---- Money Statistics ---- - Watch your pockets grow and see how much money you saved by being sober from alcohol. - Set a nice treat for yourself let the app help you see how long until you reach it. This will motivate you and help you stay without alcohol. ---- Cravings & Trigger Statistics ---- - Pie Chart showing you the breakdown of your top triggers to help you eliminate your cravings fasters (Pro Version). ---- Memory Game ---- - Have an urge to have a drink? Let EasyQuit help you by providing a cool game of Memory with beautiful icons to pass the time until the urge goes away. ---- Badges ---- - Earn up to 100 different badges as rewards and use them as a motivational tool. They can also help you stay strong against the alcohol addiction if you share your progress with your friends through the screenshot option provided by EasyQuit. ---- Themes ---- - Personalize EasyQuit by choosing any of the 28 beautiful themes provided. ---- Relapse Assistant ---- - Let the app help you decide your next step after a relapse by recommending a certain action based on your previous quitting data (Pro Version). --- Diary --- - Add your thoughts and moods daily to keep a clear head and remain strong during this journey (Pro Version). ---- Modern Design ---- - Modern & original design consistent with the modern design guidelines. I hope my sobriety counter app helps you become free from alcohol forever. Don't wait, quit now or use stop slowly mode and let EasyQuit help you become a healthier and happier person :)

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TSM Drink Log

How can you "drink responsibly" if you don't know how much alcohol you are really drinking? Warnings about harmful alcohol use typically use “standard units.” That can be confusing to most people, who are not going to take the time to convert alcohol by volume (ABV%) and ounces or milliliters into these standard units. Track your drinks with the TSM Drink Log and let the app calculate that for you. Create Drinks Whether you're a beer, wine, or liquor drinker, you can add your drink to your own custom list and save it for easy entry later on. Add a name, the ABV%, and create different sizes in oz or ml. The TSM Drink Log will convert the information to standard drinks (sd) based on your geographic area. Medication Tracking and Reminders If you are using the TSM Drink Log with the Sinclair Method, you can log your medication time with one touch and edit the quantity if your doctor has recommended taking less than a full dose. Logging medication sets an alarm for the minimum wait time - the built-in timer is set for 60 minutes if you have been prescribed naltrexone and 120 minutes if you have been prescribed nalmefene. (Prescription medication should only be obtained through your doctor according to all local and Federal laws. Follow your doctor's instructions for any medication use.) Chart Alcohol Reduction Progress Logged drinks automatically update your drink reduction chart. If you are on TSM and would like to see your overall reduction for treatment, input your "pre-TSM" drinks/week average in the Settings for "Week 0." This chart makes it easy to show your medical provider your progress during follow-up appointments. Connect to Peer Support Easily access the Options Saves Lives moderated peer support forum, a community with more than 1,500 members around the world.