Quitzilla: Bad Habit Tracker 與 QuitNow! 使用情況與統計

Overcoming addiction is hard. With Quitzilla you can follow all of your bad habits or addictions and use the app as help to analyze them and beat them. Stay clean and sober, overcome any addiction or habit which is holding you back from becoming a better version of yourself. BAD HABITS TRACKER Commit to quit "cold turkey"! You can add the exact day of the last time you did it, the money you usually spend on it, and let it serve as your starting point. From then on you can get tons of interesting statistics about it. The abstinence time and money saved are the leading statistics. REWARDS The rewards feature is actually a calculation of the money saved. For example, if you’ve spent $100 on gambling weekly, and you haven’t gambled for a week, then those $100 are your weekly reward. This serves as great motivation to quit alcohol, cigarettes, junk food, or anything similar that costs us money and is bad for our body and health. MOTIVATION Quitzilla also features a motivation tab in which you can add your own reasons to quit your addiction and bad habits. Simply list all of the benefits of quitting and let them serve you as a motivation for you to continue your journey of overcoming addictions. USEFUL STATISTICS The app keeps relevant statistics about each of your bad habits. From entering the day you quit and maximum abstinence period, to keep a record of the money, time spent on addiction, and average abstinence period. QUOTE OF THE DAY To keep you motivated and focused in your quest to get rid of the addictions, Quitzilla will display you “Quote of the Day” from various famous authors. FEATURES: - track multiple habits simultaneously. - easy and simple tracking of bad habits and addictions - help in quitting alcohol, drug, caffeine, food, sugar, etc. - customize your bad habits - rewards system - motivation with reasons why to quit a certain habit - detailed statistics about each addiction - quote of the day for motivation and keeping focus Terms of service: http://www.despdev.com/terms_of_use_quitzilla_ios.html Privacy policy: http://www.despdev.com/privacy_policy_quitzilla_ios.html

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QuitNow!

Are you ready to quit smoking for good? If you’re struggling to stop, QuitNow is the perfect companion for you. Let’s face it: you already know that smoking is harmful to your health. Despite this awareness, many people find it difficult to quit. So, why should you take the leap? By quitting smoking, you enhance the quality and length of your own life and positively impact the lives of those around you. A great first step towards your smoke-free journey is downloading QuitNow, specially made for iPhone and iPad. QuitNow is a proven app designed to motivate and support you on your path to quitting smoking. It helps you visualize your progress and keeps you engaged by focusing on four essential areas: 1. Your Ex-Smoker Status When you quit smoking, the focus should be on your journey. Remember the day you made the decision to quit and track your success: how many smoke-free days you've achieved, how much money you've saved, and how many cigarettes you’ve avoided. 2. Achievements: Your Quit Motivations Just like any task in life, quitting smoking is easier when you break it down into manageable steps. QuitNow offers 70 personalized goals based on the cigarettes you've avoided, the days since your last cigarette, and the money you’ve saved. You’ll start celebrating your milestones from day one! 3. Community: The Ex-Smokers Chat Surrounding yourself with support is key when quitting smoking. QuitNow provides a chat room filled with individuals who, like you, have said goodbye to tobacco. Connecting with fellow non-smokers will make your journey smoother and more enjoyable. 4. Your Ex-Smoker Health QuitNow gives you access to a comprehensive list of health indicators, showing how your body improves day by day. These indicators are based on World Health Organization guidelines, and we update them as new information becomes available. But that’s not all! There are additional features in the preferences section to further assist you on your journey to quitting smoking: - Frequently Asked Questions: We’ve gathered helpful tips for quitting smoking, but we understand that knowing where to start can be overwhelming. Many quitters turn to the internet for advice, but unfortunately, there’s a lot of misinformation out there. That’s why we’ve researched the World Health Organization archives to provide you with credible findings and conclusions. In the FAQ section, you’ll find answers to all your questions about quitting smoking. - The QuitNow AI: If you have unique questions that aren’t covered in the FAQ, don’t hesitate to ask our AI! It’s been trained to handle those specific queries. If it can’t provide a satisfactory answer, it will reach out to the QuitNow team, ensuring it learns the best responses for you. And yes, all AI responses come from WHO archives, just like our FAQ tips. - Books to Quit Smoking: Learning effective techniques can make your journey to quitting much easier. You’ll often find discussions about helpful books in the chat, and we’ve conducted research to identify the most popular titles that can genuinely assist you in quitting for good. Do you have ideas to make QuitNow even better? We’d love to hear from you at ios@fewlaps.com. Terms of Service: https://tos.quitnow.app/eula Privacy Policy: https://tos.quitnow.app/privacypolicy