HER Power Lifestyle and Fitnes 與 Show Up Fitness App by Heidi 使用情況與統計
Begin your journey to a healthier lifestyle and let HER Power Lifestyle Fitness App help you along the way.
HER Power Lifestyle provides workout programs for women of every age and fitness level. Whether you want to workout at home with little to no equipment, or at the gym. We provide both strength training and HIIT workouts. This is the companion app to the HER Power Lifestyle 8 Week Hormone Balancing & Fatloss Program. We provide programs for women who are looking for real lifestyle, fitness and nutrition solutions that work.
Introducing HER Power Life, most comprehensive fitness platform with:
Workouts for every fitness level
Clear 3D exercise demonstrations
Workouts for both home and gym
Track your daily fitness activities
Track your weight and other body metrics
Over 150 badges to earn
Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need.
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
- Apple App Store
- 免費版
- 健康與健身
商店排名
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NEW! Show Up for yourself and start your transformation journey with the help of expert programs and workouts from Heidi Powell. Join the Show Up fitness app today and get workouts for your home or in the gym today; all you have to do is Show Up.
Show Up offers multiple programs with thousands of workouts at your fingertips. Train at home or in the gym for any goal on your transformation journey. Then track your progress with our workout history and personal best tracker.
BECAUSE SHOWING UP IS HALF THE BATTLE
You did everything to make time to work out and show up, so don't let it go to waste. Instead, follow Heidi's thousands of workouts in five different programs to achieve your best transformation.
NO MORE "I DON'T KNOW WHAT TO DO"
We have FIVE different programs to choose from and thousands of workouts ready to help you work toward your goal no matter what it is.
FEEL CONFIDENT IN THE GYM
Every movement has a quick demonstration video AND a longer instructional video filled with coaching cues, so you'll be left thinking, "Ohhhh, that's what it's supposed to feel like."
EASILY TRACK YOUR RESULTS
See your progress by following our detailed progressions and logging your weights for each workout.
MOTIVATION AND SUPPORT EVERY STEP OF THE WAY
No one can do it alone, and you don't have to with our community! Our exclusive members' group will answer any questions you have and give you any support you need.
HOW DOES SHOW UP MAKE TRANSFORMATION EASY:
-Multiple programs for any gym type
-Thousands of workouts
-Demonstration and instructional videos for every movement
-Rest timers between sets
-Personal best recommended weights
-Strength progressions
-Conditioning like HIIT Training & Metcons
-Track your progress with personal best records and workout history
WHO IS HEIDI POWELL?
You might know me as the fitness and transformation expert from ABC's Extreme Weight Loss, but I'm so much more than that. I'm a mother of four, an entrepreneur, a published author, and a powerful woman. I believe in working up a sweat, working hard every day, and deep belly laughs. I also believe there's no such thing as too many iced coffees (One pump mocha, hold the sweetener, please!).
Please view our Terms of Use at
https://app.showupfit.app/terms-of-service
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
HER Power Lifestyle and Fitnes VS. 
Show Up Fitness App by Heidi12月 19, 2024