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- Qi Gong 30 Day Challenge Vs. Tai Chi at Home
Qi Gong 30 Day Challenge 與 Tai Chi at Home 使用情況與統計
Stream or download these daily Qi Gong 30-Day Challenge workouts with Lee Holden.
Develop a daily habit to improve your health and immunity with easy short video lessons by Qigong Master Lee Holden. Small file size, free sample videos, and a single IAP to unlock all content.
This simple series of 30 short daily routines is designed to cut your stress levels and boost your energy as efficiently as possible. Anybody can find a few minutes each day to practice qi gong, and that’s long enough to shift you out of that “fight or flight” stress mode and help you relax deeply.
After 30 days, you’ll have built a healthy habit that 展示更多
- Apple App Store
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- 健康與健身
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Improve your fitness, balance and strength with tai chi and qigong. Easy to follow lessons guide you through these ancient arts, in a modern way.
Tai chi is suitable for all ages and fitness levels and is great for the mind as well as the body. It's recognized by the NHS as a way to to reduce stress, improve posture, balance and general mobility, and increase muscle strength in the legs.
No wonder it's also known as Meditation in Motion.
Enjoy unlimited streaming whenever suits you on mobile, tablet, laptop or TV - all from the same account - so you'll never lose track of your progress.
Hours of lessons. Decades 展示更多
- Apple App Store
- 免費版
- 健康與健身
商店排名
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Qi Gong 30 Day Challenge與 Tai Chi at Home 比較排名
比較過去 28 天的 Qi Gong 30 Day Challenge 排名趨勢與 Tai Chi at Home
排名
無可用數據
各國 Qi Gong 30 Day Challenge vs. Tai Chi at Home 排名比較
比較過去 28 天的 Qi Gong 30 Day Challenge 排名趨勢與 Tai Chi at Home
無可顯示數據
使用我們的免費試用版,與所有網站進行比較
Qi Gong 30 Day Challenge VS.
Tai Chi at Home
12月 31, 2024