John Murray Learning 與 Iron Journal 使用情況與統計
Discover a world of self-help that will help you to take control of your physical, mental, emotional, financial and personal health. From life-changing books to supplementary downloads that will accelerate your progress, recovery or achievements, with audio and video materials, here are all the digital tools you need to change your life for good.
Now you can enjoy a wealth of learning resources available in ebook, audio and video form from John Murray Learning (a leading publisher of bestselling personal development books) and Sheldon Press (written by well-informed practitioners, doctors, medical journalists and health-care professionals).
Access your Library anywhere, anytime; you can even sign in from a different device and all your content will be queued for easy downloading.
- Apple App Store
- 免費版
- 健康與健身
商店排名
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Iron Journal is a strength training app that is designed to help you achieve your fitness goals by providing useful goal tracking features that are integrated into highly customizable workouts that you build from the ground up.
With Iron Journal, you can easily set and track goals for individual sets and exercises, including RPE, RIR, weight, rest, and rep goals.
Iron Journal's tracking features allows you to monitor rest times, exertion (RPE, RIR), weight goals, and provides total tonnage reports as well, so you can see how you're progressing over time.
Iron Journal also provides on-the-go information about your previous workout performance while you’re working out in a non-intrusive manner, so you can make adjustments to improve.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
John Murray Learning VS. 
Iron Journal1月 11, 2025