Courtney Black Fitness 與 Team RH Fitness 使用情況與統計
The Courtney Black App is a health and fitness app to help you reach your goals with Courtney as your personal trainer from your phone. This app will help you fall in love with fitness and help you reach your fitness goals.
The app is designed to help all shapes and sizes and all goals. You choose how many days per week you would like to train and what diet you would like to follow. You will be provided with a daily workout and diet to follow from a library of healthy and delicious recipes.
The app promotes a healthy and balanced lifestyle that is achievable for everyone to follow.
Your workout schedule is split into phases which change every two weeks to keep you progressing. You choose from either weight loss, toning / keeping fit or muscle gain as your main goal. The programs are mainly weight training with HIIT workouts, circuits and bodyweight mixed in. No workout is ever boring!
Your workouts are intense and no longer than 1 hour long.
The app includes quick workouts, challenges and full body workouts to choose from.
You receive a custom meal plan with calories and macros for your goal which you can then add recipes from the log.
Please see https://app.courtneyblack.co.uk/terms-of-use/80/ for terms and conditions.
- Apple App Store
- 免費版
- 健康與健身
商店排名
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Take back control with Team RH: the no BS health plan which promotes sustainable weight loss, realistic goals and no banned food.
WHAT MAKES TEAM RH UNIQUE?
• No banned foods - We don’t stop you or your family eating your favourite food. Instead, we help you manage macros to maintain a calorie deficit.
• Realistic goals - Team RH set realistic, personalised calorie, protein, fibre, workout and step goals, so you’ll lose weight without going hungry.
• Nutritional advice - Our focus on nutrition rather than quick fixes or banning foods teaches you healthy habits that’ll last for life.
• 100% honesty - No pills, no shakes, no BS. We know these lose fat quick fixes don’t work, with 83% of Team RH members joining us after failing on other weight loss plans.
• Optional Workouts - The Team RH app provides a library of workout videos & tutorials for you to choose from.
WHAT DO YOU DO AS A TEAM RH MEMBER?
• Visualise your progress - visualise progress on your personalised dashboard that’s more than just a calorie counter. Alongside calories, track protein, fibre, water, weight and workouts.
• Reach fitness goals and lose fat - Team RH has teamed up with MyFitnessPal Calorie Counter, so that you can easily input your meals to hit the realistic calorie goals Team RH set you.
• Access quick and easy recipes - Our recipe section has hundreds of simple to follow, healthy recipes that list the macros of each dish, so you can track your macros easily.
• Learn healthy habits - Team RH’s help centre teaches priceless health lessons that last for life, through informative articles, recommendations, and quick fitness tips and tricks.
• Get fit and stay fit - Team RH provides an optional structured workout plan personalised to your get fit needs. We also have a whole library of workout video guides, should you want to mix it up a little.
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Team RH Subscription Plan
Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase.
Privacy Policy: https://teamrhfitness.com/privacy-policy
Terms & Conditions: https://teamrhfitness.com/terms
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Courtney Black Fitness VS. 
Team RH Fitness12月 17, 2024