The Body Coach Workout Planner 與 balance — Menopause Support 使用情況與統計

Welcome to The Body Coach app by Joe Wicks! After transforming over 600,000 people around the world with his 90 Day Plan, Joe will transform your body & mind to get fitter, healthier & happier starting today. HOW IT WORKS: Burn fat and build lean muscle with quick workouts, tasty food, no expensive equipment, and a feel-good way to transform your mind and body! A STRUCTURED WORKOUT PROGRAMME: - Unlike other exercise apps, with The Body Coach you’ll get a structured, monthly workout plan based on your fitness level. - Our training programmes are expertly designed to improve fitness, build strength and burn body fat in as little as 25 mins. - With beginner, intermediate and advanced workouts, you can train in real-time with Joe and the other Body Coach trainers from the comfort of your own home, or anywhere you like. MEALS TAILORED TO YOUR BODY: - Choose from a range of tasty recipes tailored specifically to your body, movement and goals. - Mixed, pescatarian, vegetarian and vegan meal plans with big portions, simple, delicious dishes and a way of eating you’ll enjoy. - Try new recipes every 30 days and look out for special seasonal recipe drops. 28 DAY CYCLES: - Unlock new workouts and recipes each month to keep you progressing, motivated and enjoying the journey, every step of the way. PLUS ADDITIONAL FEATURES TO HELP YOU SMASH YOUR GOALS: - Exclusive community access, challenges, live workouts, seasonal recipe drops, ‘create your own’ guides, a weekly planners, shopping tools and more! SUBSCRIPTIONS AND TERMS The Body Coach offers two auto-renewing subscription options: monthly and yearly plans. Annual: $119.99 Monthly: $19.99 The subscription is auto-renewable. This means that it will automatically renew unless you go to your account settings to manage your subscription and turn auto-renew off. If you want to stop your subscription from auto-renewing you should do this at least 24 hours before the current subscription period ends. You can manage your subscriptions and turn off auto-renewal in account settings in the App Store after purchase. You can see the full Terms & Conditions at https://www.iubenda.com/terms-and-conditions/83525549