Keystone: Social Habit Tracker 與 Proof: Health With Friends 使用情況與統計

Proof helps you achieve your daily health goals. Play the infinite health game with your friends, family, or colleagues. Complete your goals consistently to win! -- How It Works -- • Connect with Apple Health to automatically retrieve your health data every day. • Choose which challenges you want to do at least five days a week. Tip: Never miss two days in a row! • Add your friends to contracts and hold each other accountable. Every day you fall short, you owe money to your friends. -- Habit Types -- • Steps (e.g. 7,500 steps per day) • Sleep (e.g. 7 hours per night) • Exercise (e.g. 30 min per day) • Water (e.g. 80 oz. per day) • Toothbrushing (e.g. 2 times per day) • Weigh-in (e.g. 1 time per day) -- Features – • Easy tracking of daily habits - Link to Apple Health to automatically track your progress and health. • Social - Join challenges with friends or join groups to motivate and compete with each other. • Leaderboards and rankings - Real-time and daily scoreboards let you compare your progress with friends. • Reminders and notifications - Reminders and notifications to help users stay on track. • Integration with wearable devices - Fitness trackers and smartwatches such as Apple Watch, Fitbit, Garmin, and WHOOP allow for seamless tracking. -- Coming Soon – • Steady weight challenges - Maintain a healthy weight for months to keep yourself healthy and win. • Live Activities, widgets, and Apple Watch app - quickly view your daily progress at a glance. • Group challenges - Set up challenges between groups of people. • Charity fundraisers - connect your actions to good deeds and give to charities as you succeed. Don’t just do it. Prove it. Terms of Use: https://www.proof.fit/terms-of-use Privacy Policy: https://www.proof.fit/privacy-policy