Alive by Whitney Simmons 與 EvolveYou: Strength For Women 使用情況與統計

It’s a beautiful day to be Alive! Alive is a fitness and wellness app by Whitney Simmons. Whitney has shared her fitness journey and workouts for many years and has now designed programming to help women with their journeys. Whitney is passionate about empowering women to shape the best versions of themselves mentally and physically. This app provides customized programs and workouts to push you to your limits, helping you achieve your fitness goals and get in the best shape of your life. Alive was planned and designed to be as simple as possible and easy to use. Focusing specifically on the workout experience so you have confidence during your workouts. We are excited to continue improving and evolving the app with our Alive community in the process. Features Programs Alive includes 20 different programs to choose from based on your personal goals. When you join a program you are guided through a full schedule of workouts that span over several weeks. This takes any guesswork out and keeps you focused on your goals. Challenges Alive strongly believes your mental health is just as important as your physical health and has designed 30-day challenges where those intersect. Each challenge contains daily tasks, mindful mobility, workouts, and journal prompts. These challenges will help you push your limits and uncover new habits to live a healthier day-to-day life. Daily Workouts Alive includes over 100 daily workouts that are split up into different categories (HiiT, Abs, Pull, etc) so you can decide what type of workout you want to do. Journey The path to a fit, healthy life is a journey, not an overnight process. The journey allows you to keep track of your progress by weight, photos, and a timeline of progress. Alive also has the capability of syncing your active minutes and weight data with Apple Health. Consistency is key so as you continually hit your goals the app will reward you with achievements along the way! Subscriptions / Alive Premium Alive is free to download and offers two Premium subscription options, Monthly and Annual. Both options include a 7-day trial. Alive Premium provides full access to the app including all programs and daily workouts. Subscriptions will be charged to your credit card through your iTunes account. Your subscription will automatically renew unless canceled at least 24 hours prior to the end of the current period. You may manage your subscriptions and auto-renewal may be turned off by going to your Account Settings after the purchase. After purchase, refunds will not be provided for any unused portion of the term. You agree to our Privacy Policy and Terms & Conditions by downloading and subscribing to Alive Premium. https://aliveapp.co/terms https://aliveapp.co/privacy

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EvolveYou: Strength For Women

Ready to transform your body and mind? Join our world-renowned trainers, Krissy Cela, Charlotte Lamb, Saman Munir, Krsna Garr, Mia Green and Maddie De-Jesus, as they guide you through workouts designed to sculpt your physique and empower your spirit. Choose Your Training Style to a Stronger You: - STRENGTH: Build lean muscle and unleash your power. - PILATES: Strengthen your core, lengthen your body, and find your balance. - BARRE: High repetitions of short isometric movements that make you feel the fire - HIIT: Boost your metabolism, burn fat with fast and effective circuits - HYBRID: Test your cardiovascular and muscular endurance with metabolic conditioning Or, mix and match workouts to create a personalised fitness journey that fits your unique goals and preferences. Your Success is Our Mission: - Personalised Plans: Whether you're a beginner, intermediate, or advanced fitness enthusiast, we have home and gym plans tailored to your level. - Flexible Scheduling: Plan your workouts with our weekly and monthly planner, and never miss a beat. - Short on time?: Squeeze in a 15-minute workout and still see results. - Supportive Community: Connect with a global community of like-minded women in our in-app forum, where you can ask questions, share your successes, and stay motivated. - On-Demand Classes: Train with our expert trainers anytime, anywhere. - Exclusive Rewards: Win exclusive EvolveYou merchandise and celebrate your progress. Nourish Your Body, Fuel Your Goals: - 1000s of Recipes: Discover delicious meals for every dietary need and preference. - Macronutrient Tracking: Stay on top of your nutrition with detailed macronutrient calculations for each recipe. - Seamless Integration: Sync your active minutes with Apple Health and track your progress effortlessly. - Meal Planning Made Easy: Schedule your meals and let us generate your shopping list automatically. EvolveYou: Your Partner in Progress No matter who you are, where you're from, or what stage you're at in your fitness journey, EvolveYou is here to help you reach your full potential. We believe that every step you take towards a healthier, happier you is a victory. Start Your Free Trial Today and Embrace the Power of EvolveYou! Together, we can achieve amazing things. Let's go! If you live in the European Union and wish to cancel your order, you may do so within 14 days. You can do this by following the process laid out in the Apple App Store. Please note and acknowledge: you cannot cancel your order or obtain a refund if you have downloaded the app and started using it (i.e. for example, by opening and using the App). SUBSCRIPTION PRICING & TERMS OF USE For more information, see our terms and condition and privacy policy: Terms Of Use: https://www.evolveyou.app/terms-and-conditions Privacy Policy: https://www.evolveyou.app/privacy-policy In agreeing with the terms and conditions you agree to have your subscription automatically renewed. Subscription purchase will be applied to your iTunes account at the end of the trial or on the confirmation. You agree to your account being charged to renewal within a 24 hour period at the end of the current period and to this charge is the same as your initial fee unless you opt for a different plan (e.g switching from monthly to annual). Subscriptions will automatically renew unless cancelled within 24-hours before the end of the current period. You can manage subscriptions at any time, and turn off auto-renewal in your account settings after purchase if you choose. Any unused portion of a free trial will be forfeited if you purchase a subscription