Quantified Citizen 與 Fireside Project 使用情況與統計

Get health data two ways: 1) Track health factors independently 2) Join a study Or do both! Health factors you can track without having to join a study: * Anxiety * Depression * Stress * ADHD * Mood * New scales are added regularly! If you prefer to join studies, we have a range for you to choose from: * Microdose.me - The largest mobile microdosing study in the world. Led by Paul Stamets and a global team of scientists. * Mental Health Tracker - Ever wonder if your mental health is affected by a new routine or treatment regimen like light therapy, mindfulness, or a new medication? Find out with our tracker. * Sobriety and Well-being - Through a series of simple tests, daily check-ins, and optional wearable sleep data, we aim to find out how sobriety from alcohol affects sleep quality and dream recall. * Gratitude Study - Led by Louie Schwartzberg, we explore “visual healing” and ask: does watching films about gratitude correlate with improvements in well-being? * More studies in the app! How It Works 1) Download the app and join as an anonymous participant – we won't ask for your name or email. 2) Answer questions, watch videos, and play game-like tests. Easy! 3) Automatically track your steps, sleep and more by connecting Apple Health and your wearables. 4) Receive rich health insights at the end of a study and improve your health along the way. What to Expect * Complete Privacy - We're committed to data privacy, encryption, anonymity and transparent policies. No sign up, no email, no Facebook connection required. * Top-Quality Research - Our studies are rigorously designed with scientific protocols to produce credible findings. * Personalized Health Insights - See your health trends and patterns whenever you complete a study. Compare your data anonymously with other participants. The more studies you join, the more you learn about yourself! Learn more about your health while contributing to science today!