Team AFK 與 NYSF 使用情況與統計

With the NYSF App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Access digital membership pass - Enroll in Training Sessions - Book appointments and view session balance - Edit personal information and view membership details - Stay up-to-date with announcements from NYSF - Review training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!