Animal Flow OnDemand 與 Movement Athlete 使用情況與統計

Animal Flow On Demand brings you everything you need to learn this challenging and fun bodyweight workout anywhere you want. Work out at home, in the park, at the gym - with no equipment necessary, all you need is your body and some space! Start your fitness journey with a 14-day free trail. Animal Flow is a ground-based fitness program that combines inspirations from gymnastics, hand balancing, yoga-style movements, and breakdancing, along with animal locomotion forms. The program is extremely versatile, and individuals of all fitness levels can tailor the components to their own skill level and goals. Use the program’s multiple components to improve strength power, flexibility, mobility, and coordination. You can use Animal Flow as a stand-alone workout or integrate it with your existing training plans. WHAT’S INCLUDED? Animal Flow On Demand includes three sections to help you get the most out of the program: Section 1: The Tutorials section includes individual videos where Animal Flow creator Mike Fitch provides detailed instructions on how to correctly perform each of the program’s movements. You’ll find all of the movements from both Level 1 and Level 2 of the program here. Section 2: The Classes section includes group classes that you can follow along. You’ll find different styles, lengths, and intensities of classes, including some focused on mobility, some focused on building your flow skills, and some focused on just providing you with a really killer high intensity workout. Section 3: The Flows section is where we say the real magic happens. This is where you link together the many different individual movements into seamless flows. Our pre-designed flows range from easy to difficult and are just a few minutes long. We’ll release a new Flow every Monday morning, so you’ll always have something new to try. WHO SHOULD TRY IT? Animal Flow is designed to provide benefits for individuals of all ages and skill levels. Some of the flows and classes are targeted to the beginner-level, utilizing only low-impact, easier-to-learn movements. Other more advanced flows and classes incorporate much more dynamic power and stability challenges. You choose what works best for your current abilities and progress at your own pace. Animal Flow can help you improve your mobility and flexibility and grow your strength and power Whether you are an athlete, or someone just starting to work out, or somewhere in between, you’ll benefit from incorporating some Animal Flow into your fitness routines. LIMITATIONS Animal Flow is a bodyweight fitness program which requires spending a lot of time with your hands and feet on the ground. If you have any medical or physical conditions which limit your ability to support your bodyweight in this position, you should consult with your physician. •If a free trial is offered that amount of trial days are free, cancel within trial to not be charged. •Payment will be charged to iTunes Account at confirmation of purchase. •Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. •Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. •Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase. •Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. DISCLAIMER: You will be required to sign up for an auto-renewable In-App Purchase before you are granted access to non-paid features and content. To not be charged please cancel your subscription before your trial ends. Privacy Policy:- https://ondemand.animalflow.com/tc Terms of services :- https://ondemand.animalflow.com/tc
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Workouts, Weightloss & Health Learning bodyweight gymnastics and calisthenics skills will not only get you strong, lean and with the gymnast-like body, but will also add a completely new dimension to your training. Not only you will be working towards something real (not just those numbers on the scale) but you will also build up your mobility, flexibility, strength and power. Unfortunately, up until now professional, world-class training has been only accessible to elite athletes. Until now. At The Movement Athlete (TMA) we distil the knowledge of hundreds of coaches, trainers and physiotherapists for the first time making the world-class, personalised coaching for gymnastics and calisthenics skills available to anyone. Tested on hundreds of athlete who went from zero to advanced skills and got in the best shape of their lives with no effort. How does it work? We work with a multidisciplinary team of world's best trainers and physios to analyze and break down each move, create a multidimensional path towards it and fit it into a comprehensive system of progressions that are all INTERLINKED and make our training program MAP. Features - comprehensive athlete assessment, through which we identify exactly where you are at and create a fully a personalised training program just for you. -Each workout you are pushed a little bit more, learning new and harder movements, and unlocking new levels of strength, flexibility, and mobility. -The training system uses hundreds of algorithms to ADJUST your training daily based on your feedback, periodical assessments & pain indicators -REDUCING the likelihood of injuries, strains and drop out rate. -It also guides you towards the mastery, through a gamified map of harder and harder moves that are unlocked as you develop attributes like strength, mobility etc. For the first time offering a HOLISTIC way to get fit while learning HUNDREDS OF MOVES. All accessible from ONE app for a fraction of the price. Ready to get started!? Become the Movement Athlete
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Animal Flow OnDemand與 Movement Athlete 比較排名

比較過去 28 天的 Animal Flow OnDemand 排名趨勢與 Movement Athlete

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比較過去 28 天的 Animal Flow OnDemand 排名趨勢與 Movement Athlete

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Animal Flow OnDemand VS.
Movement Athlete

12月 14, 2024