MassFit Fitness training 與 Resistance Band Workout Plan 使用情況與統計

- More than 1,000 exercises and 150 workouts on bodybuilding, pilates, stretching, yoga and tai-chi. - With explanatory videos, the muscle groups involved and a detailed data sheet for each exercise. - Training without internet connection. - Health system and injury prevention. By indicating your level of health and injuries, the workouts are adapted in intensity and exercises. - Apple Health connection. - Family Setup available. - Daily, weekly and total statistics for muscles exercised, burned calories and training time spent. - Create your own routines. MassFit is the only app with more than 1,000 exercises and 150 workouts that can cope with any type of training, suitable for any condition, equipment, location, and goals: weight training, machine work, resistance bands, TRX, dumbbells, using your own weight, with no tools, etc. in your gym, at home, outdoors, at work, etc. to slim down, muscle growth, etc. Paidotribo, with extensive experience as a publisher specialising in reference fitness books, has created the definitive app for you to achieve your fitness goals for weight reduction or muscle growth. In addition to toning your body and maintaining your motivation with a wide variety of exercises, you can exercise other disciplines such as yoga, tai-chi or pilates, and stretching routines. The MassFit app has been developed for any type of user and any fitness level, from someone who does sporadic training sessions to those who are looking for some progress and better performance from their usual fitness and bodybuilding routines. ◉ EXERCISES, WORK-OUTS AND PERSONALISED ROUTINES: - Exercises on stretching, strength, body-balance, cardio, HIIT, back pain relief. - Several timeless workouts: from 5 minutes up to 1 hour - Alerts based on injuries/handicaps - Warnings for common mistakes and cautions. - Search and filter exercises: by type, muscle, level, tool, time, place, targets, etc. - Weight indication by RM for advanced users. - 15 free workouts. - Become Premium and enjoy all the workouts and exercises, or buy only the workouts you want. ◉ WHAT MAKES US DIFFERENT FROM OTHER APPS? - The only app that works on bodybuilding using weight training, machines, TRX, resistance bands, your own body or with no tools. - The only app that offers an extensive catalogue of flexibility, injury prevention and pain avoidance workouts and exercises. - The app with the most disciplines: bodybuilding, pilates, stretching, yoga, tai-chi. - Health profile included in the training personalisation. - Set up your handicaps or injuries and the workouts will be adapted in intensity and variety to your needs. - Create your own workouts. - One of the largest databases of exercises available in Spanish, and high quality content. ◉ GOALS To lose weight, muscle growth, increase flexibility or getting fit. Should you want to take your progress to the next level, with MassFit you will find customised training plans adapted to avoid unnecessary injuries and risks while reaching your new targets and goals. ◉ SUBSCRIPTION TERMS: - Get unlimited access to all features for USD $4.49/month, USD $9.99/quarter, USD $22.49/year. - The payment will be charged to your iTunes account at confirmation of purchase or at the end of the free trial period. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Privacy policy and conditions of use: https://www.appmassfit.com/terminos-de-uso