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Hourglass Figure Challenge
Hourglass Figure Challenge Vs. Bigger Butt in 30 Days

Hourglass Figure Challenge 與 Bigger Butt in 30 Days 使用情況與統計

To get the perfect hourglass body shape, you need to work your entire body, get in shape and drop any excess fat to showcase the right places on your body. In order to look in the mirror and see an enviable hourglass frame with curves in all the right places, it’s crucial to not only target your waist but your hips as well. And flattening your stomach while carving out a defined midline calls for working your entire core, butt, and thighs. This routine uses a variety of next-level planks that work muscles from head to toe as well as twisting action to shrink your waist. This program incorporates daily waist training with core-strengthening exercises to give you that hourglass silhouette. The workouts have been highly researched and tested to make sure that you get results within that time period. The workouts are pretty simple and are the same through out the 30 days. The only thing that changes is the number of reps each week. They start out low on the first week then they increase each week after that. The goal is to strengthen your core while burning fat in your midsection. If you stick to the guide you will get results. This is a 4-week transformation challenge and can be done training at your home or at the gym. An hourglass shape is a body type where the hips and bust are wide relative to the size of the waist. This body type has recently regained popularity and is known as the sort of quintessential symbol of a woman, and a staggering portion of the population, both male and female, prefers the hourglass figure to any other body shape. Women who naturally have these types of figures will find that when they gain weight, it happens first in the hips and bust. If you aren’t a natural hourglass shape but want to be, the exercises in this workout can help. The moves in this routine are hourglass exercises, in a sense, that can comprehensively get the body to look more voluptuous in the hips and chest, and tinier in the waistline. To get a lean and curvy shape, it takes a total body workout.

Apple App Store
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Bigger Butt in 30 Days

How to get a bigger butt in 30 days? How to build a sculpted butt fast at home? If you're looking for butt exercises that will fire up your glutes, look no further than your own living room. You don't need to go to the gym or even pick up a weight to get a butt workout that will have you feeling the burn. If you are reading this, congratulations! This app has helped thousands of people achieve their sexy butt goals. All you need to do is complete the butt workout exercises from Day 1 to Day 30. Butt workouts are suitable for all levels, and you can easily do them at home or anywhere, anytime. Toning exercises not only help the glutes but are also useful for your hamstrings and quads. FEATURES: - This app is integrated with HealthKit, so you can find your calories burned data in the Health App. You can turn on the "Apple Health" option to sync your calories burned to Apple Health. - Only 10 to 20 minutes full butt workout. 30-day workout plan with your 3D personal trainer. - Butt workout exercises are grouped by muscle group and difficulty level (easy, medium, hard). Videos showing how to do each butt workout exercise. - Developed by a certified personal trainer. All butt workout exercises are designed by 3D modeling with Full HD resolution. - Absolutely no gym equipment is required for your butt workout training. Use this butt workout exercise app anytime, anywhere for your butt workout for women. SUBSCRIPTION PRICING & TERMS This app is free to download and use. Should you choose to upgrade to premium version, we offer auto-renewing subscription option. Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Read our full privacy policy at https://takalogy.com/privacy-policy/ For our full terms of use, please visit: https://takalogy.com/terms-and-conditions-of-use/