Spectrum.Life 與 Health365 使用情況與統計

The Spectrum.Life app is for employees who wish to keep track of their wellbeing goals and enjoy helpful content created by experts in fitness, nutrition, mental health and more. Access your workplace wellbeing portal where you can log your fitness activity, sync your wearable tech, track your nutrition and more through your Spectrum.Life app. Your wellbeing journey doesn't end when you leave work; with Spectrum.Life, it becomes a habitual, engaging and educational part of your everyday life. Enjoy building points to gain access to exciting wellbeing rewards from our partners, including Fitbit, Specsavers and more. Spectrum.Life's aim is to make workplace wellbeing truly effective in helping employees to become more mindful of their health and wellness. From fitness to mental health, this app will be the wellbeing coach in your pocket. -Fitness Videos -Recipes and nutrition articles -Mental Health Webinars & Podcasts -Sync your wearable tech to keep track of your activity -Steps and distance are tracked through your devices pedometer by integrating with the Health app. -Earn exciting, money saving rewards from our partners

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健康與健身

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Health365

Health 365 gives you the ability to speak to a GP at any time of the day – and from any location. You can wave goodbye to surgery visits and excessive wait times. Our GP’s are happy to discuss any issues ranging from specific ailments to a broader health concern that is playing on your mind. So whatever the problem, simply book a phone or video appointment through the app, even if it’s in the middle of the night. There is no limit to how many times you can get in touch - and remember that your immediate family is covered in your plan too. The Health365 GP service is at your fingertips, 24 hours a day, 365 days a year.