FiTbyPhase: Pocket Coach 與 Flex Your Feminine 使用情況與統計
Our clients are changing their fitness, health, and lifestyles for the future. They work with us to crush their goals!
Join the hundreds around the world who are achieving their goals and lives with FiTbyPhase. With your virtual trainer, personal coach, and community of support you have everything you need to achieve the body and healthy lifestyle of your dreams.
Nominated for Most Innovative Startup Company in Springfield, Missouri, FiTbyPhase is a changing the landscape of health and fitness by combining technology with personal fitness coaching.
VIRTUAL TRAINER
Training and workouts that continuously challenge you as you progress through each phase of your plan. Nutrition and guidance with macronutrients amounts and recipes specific to your goals.
PERSONAL COACH
Connect with your trainer and coach right in the app. Whatever your questions are or if you simply need motivation, talk with your coach to stay on track toward your goals. Results are most important, now you can track your progress photos and discuss your results with your coach.
COMMUNITY OF SUPPORT
Online Facebook Communities where you can connect, share, learn, and participate in challenges with others achieving their goals alongside you. No matter your circumstance, a community full of people is ready to support you through every step of the journey.
- Apple App Store
- 免費版
- 健康與健身
商店排名
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Kick-start your fitness journey with Flex Your Feminine. Together with Kayla Michelle, you'll have the best combination of nutrition & exercises available on a single app.
With Flex Your Feminine, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.
You deserve to be the best. That’s why Flex Your Feminine have packed so many features in a single app to help you achieve your fitness goals.
Start your journey today!
Features that will help you achieve your fitness goals include:
* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.
* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.
* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
* Progress: Stay on top of your progress with powerful analytics.
* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
FiTbyPhase: Pocket Coach VS. 
Flex Your Feminine12月 12, 2024