Andre Obradovic 與 OwnaHealth 使用情況與統計

Andre Obradovic is a ICF Certified Leadership and Personal Coach. He works with highly motivated individuals to help them regain control of their life and achieve optimum performance. This Health and Wellness app brings together an amazing array of content that makes it easier for you to Optimise your Health. A note from Andre Whether you are a stressed executive, a professional sportsperson, or simply wanting to improve your relationships and life in general, I will help you make change and regain control of your life. Together we can work on optimising your mental, physical and emotional strength so you can achieve your goals. I had the idea that building this application and providing a really easy way for everyone to get the latest health and wellness information, hacks and ideas directly to their mobile with notifications and the ability to book coaching with me would be a great benefit, and really help people make the changes needed to Optimise their Health Features: -Wellness Wednesday Health and Wellness Videos on a wide range of topics such as: How to improve Body Composition Myths around weight loss How to improve your sleep The importance of Aerobic Training in the purist of Optimal Health Importance of Strength Training Benefits of Thermogenic conditioning -Andre's Top Podcasts Andre will pick one podcast a week that he has found inspirational. He will explain why he found it so valuable and you can listen to it directly via the app -Real Meal Revolution Recipes -Book a coaching session with Andre -Direct feed to Andre's You-Tube Page for all the latest video content