Home Workouts for Men 與 Home Workout - Men Fitness 使用情況與統計

There is no doubt that regular exercise is the best path to live fit and healthy life. To begin with exercises, you don’t really need to hit the gym; you start at home! It may seem little confusing as a beginner to start the exercise without an instructor. Begin with short session of easy-to-do exercises. The app offers 4 free workouts and you can purchase one of the 5 programs. The workout programs increase gradually in intensity for 4 to 10 weeks. Basically all our exercises need no equipment: you can use your body weight itself as an equipment. We have a great collection of the best beginner's exercise at home, coupled with an explanation of what makes that move useful. You can build muscle and lose weight all in the privacy of your home so you’re free to sweat in solitude or bring the house down with your favorite workout songs. Our beginner workouts are designed just for men. It accommodates the unique biomechanical properties of a guy's physique and appeals to the interests that a sports-minded man might prefer. As your fitness level improves, increase both the duration and the frequency of your workouts. You'll find that trying new workouts and adding variety to your routine will help you to stay interested and motivated. Want to build muscles, get toned and stay fit in a short time? Try our aerobic workout routines to tone and strengthen your full body and get six pack abs at home without needing any equipment.

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Home Workout - Men Fitness

This is an app that is built to provide you with lots of exercises and quality videos and detailed instructions for you to enjoy your home workouts and get fit. Home workouts for men is designed to train your core abs and contains workouts to train specific muscle groups. You can train: *Arms, this muscle group includes burpees , push up , buzz saw planks , triceps dip diamond push ups and etc. *Chest this group includes reverse crunches, burpee , cobra , triceps on floor and etc. *Legs this group includes wall sit, calf raises , squat , fire hydrant , side lunges , squat , bridge and etc. *Six Pack and abs workout this group includes cross arm crunches , plank , scissors , bicycle crunches ,mountain climber and etc. *Butt this group includes plank with leg lifts , pile squats , squat and etc. All the home workouts that are mentioned above have quality video instructions. You can also check which muscle groups you trained. Key features of home workouts and exercises app for men are following * No equipment required * Easy to use interface * High quality workout videos Using men fitness app to train Six Pack Abs you can achieve your fitness goals and build a desired body. All the exercises have quality text and necessary graphics. We have prepared challenges for you each of which consists of 30 day workout challenge which can help you achieve your fitness goals. SUBSCRIPTION INFO: ================== PREMIUM You can subscribe to PREMIUM for unlimited access to premium content: Unlocking all Premium Audios and No Ads Prices: - £4.99 per month - £8.99 per six months - £17.99 per year - You'll be able to use unlimited features for the duration of your subscription - Payment will be charged to your iTunes Account at confirmation of purchase - The subscription renews automatically unless auto-renewal is turned off for at least 24-hours before the end of the current period - The account will be charged for renewal within 24-hours prior to the end of the current period at the cost of the chosen package - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: http://fitzeee.com/privacy_policy_men_workout_ios.html