Your Keto Diet 與 KetoDiet: Fasting & Meal Plans 使用情況與統計

SUPERCHARGE YOUR DIET WITH KETO AND FASTING Unlock the full potential of your health journey by combining the ketogenic diet with strategic fasting. The KetoDiet App is your ultimate tool for achieving a healthier lifestyle, not just weight loss. All you need in one app: from intelligent fasting and unlimited custom meal plans to advanced health tracking, thousands of exclusive keto recipes, and expert content—we’ve got you covered. Join our active Facebook community and stay on top of your progress. == WHY KETODIET? == • Unlimited Custom Meal Plans: Create personalized meal plans that fit your macros and dietary preferences. • Advanced Health Tracking: Track your meals, macros, fasting, and progress effortlessly. • Exclusive Keto Recipes: Access over 2,000 tried and tested keto recipes with detailed nutritional facts. • Frequent Content Updates: Enjoy expert articles, diet tips, and recipes on a regular basis. • Active Diet Community: Connect with our Facebook support group for diet support, motivation, and advice. • Apple Health Integration: Sync your health data seamlessly with Apple Health. == KEY FEATURES == UNLIMITED CUSTOM MEAL PLANS Design weekly custom meal plans tailored to your dietary needs with our easy-to-use meal planner and meal plan wizard. INTELLIGENT FASTING Tailored to your individual preferences, Intelligent Fasting tracks your progress, ensuring you achieve your goals efficiently and effectively. KETO TRACKER Monitor your keto journey with features like: • Comprehensive meal tracking • Barcode scanning for a quick food scanner experience • Custom meal creation • Quick keto snacks and restaurant meals • Food diary for daily intake AUTO FILL Easily plan your day with Auto Fill. Auto Fill suggests meals and snacks tailored to your macros, preferences, allergies and more. With a few taps, complete your day with meals that meet your targets. Auto Fill offers multiple options, so you can pick what suits you best. EXCLUSIVE KETO RECIPES • Over 2,000 trialed and tested keto recipes • Nutritional facts and allergy information • Step-by-step instructions with photos • All recipes are customizable • Shopping list management for easy grocery trips • Recipe ideas for every meal MACROS & FASTING • Set and track your macros, including a protein boost option suitable for a high-protein diet • Fasting tracker to monitor your fasting periods AI ASSISTANT Enhance your KetoDiet experience with our GPT-powered AI assistant, designed to make your ketogenic lifestyle journey smoother and more intuitive. Simply ask and get instant help with: • Navigating the app: Quickly learn how to use various features. • Finding recipes: Easily locate recipes or ingredients you need. • Diet guidance: Get personalized answers to your diet-related questions. • Tracking progress: Effortlessly view your daily planner and progress reports. Unleash the power of AI to support your ketogenic lifestyle. ADVANCED TOOLS • Accurate macronutrient calculator • Intelligent recipe filtering based on dietary preferences and allergies • Data sync and backup across multiple devices • Metric, imperial, and US unit options PROGRESS REPORTS Keep track of your progress with: • Progress photos • Weight, body fat, and measurements • Macronutrients and electrolytes • Water intake • Activity, mood, and energy • Ketones, blood glucose, and lipids • Apple Health sync for comprehensive health monitoring • Calorie counting for effective weight management KETO GUIDES & ARTICLES Learn all about the ketogenic diet with in-depth guides and articles and understand the science behind ketosis and healthy eating. SUPPORT & COMMUNITY Join our private Facebook support group directly from the app. Get help, share experiences, and stay motivated with our active diet community. TERMS OF USE Read our Terms of Use in the app under Help > Terms of Use or at: https://ketodietapp.com/keto-diet-app-terms-of-use