TRY DRY: The Dry January app 與 DrinkControl: Alcohol Tracker 使用情況與統計
Try Dry® is the powerful, easy-to-use, and totally free premium app helping tens of thousands of people to take control of their drinking. Try Dry® is the official app of the Dry January® challenge, which was created and is run by the charity Alcohol Change UK.
Co-created with drinkers and based on behavioural science and a spirit of experimenting (hence the name), Try Dry® contains unique features such as 'planned drinking', custom goals, and special missions. Unlike 'sobriety-only apps', it works brilliantly whether you want to cut back or try being sober.
Whether you’re taking on the Dry January® challenge, doing Sober Spring, trying a sober October, making a longer-term change to your drinking, or just cutting back, the Try Dry® app is your trusted year-round support system.
Why should I download Try Dry®?
• Track your units, calories and money saved
• Set goals that work for you
• Loads of great badges to achieve with in-app celebrations
• Access our exclusive free coaching email programme
• See your progress using the charts
• Daily motivation - receive a reminder every day, at a time that suits you
• Use the drinking risk quiz to see how you are doing
• Led by science, developed for you. Try Dry® combines behavioural science with a highly responsive approach to feedback from users.
• Totally free. No upfront costs. No hidden costs. No ads. Entirely funded by the charity Alcohol Change UK.
Why cut down your drinking?
• Better sleep. More energy. Glowing skin (yes, really).
• More money in your pocket (the average UK adult spends £50,000 on booze in their lifetime!)
• Get healthier - cutting back on the booze lowers your risks of over 60 serious medical conditions including heart disease, stroke, and 7 cancers
• Take control – if alcohol has become a habit, break free and take full control
• Be more present, enjoy life more, and really be there for your family and friends.
- Apple App Store
- 免費版
- 健康與健身
商店排名
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DrinkControl demystifies units of alcohol (also known as standard drinks) in ways other apps don't. People don’t understand the guidelines for moderate/low-risk alcohol consumption and DrinkControl helps to make sense what these really mean.
DrinkControl is your alcohol consumption diary, helping you to keep track of what you drink and when to help keep yourself accountable — a vital motivation in making changes like drinking less often, opting for lighter drinks, or going for a sober streak.
Instead of considering our consumption in alcohol units (also known as standard drinks) or grams of pure alcohol (the basis of moderate drinking guidelines), we simply consume our beer, wine and spirits in their available containers without giving them a second thought. But not all beers, wines or shots are equal.
DrinkControl helps you be better informed about the drinks you consume and the amount of alcohol/calories they contain. Whether it's to reduce alcohol intake on the advise of a doctor, goal of spending less or losing weight, tracking drinks will help you with moderation or cutting down.
Now, that’s a sobering thought!
Features:
- Easily and quickly track your drinks and alcohol expenses
- Track and see your drinking history in calendar
- Mark your dry/sober days and streaks
- Compare your alcohol use with moderate/low-risk drinking guidelines from leading health institutions
- Sync alcohol units (standard drinks) and alcohol calories consumed with Apple Health
- Get statistics and charts on alcohol use, sober days, money spent and calories in alcohol
- Get your personal infographic on drinks consumed
Premium features include:
- Widgets for your homescreen
- Set and customize drink tracking reminders/notifications
- Get statistics and charts for last/calendar month/week, quarter or year and previous time periods
- Look back in the history, create an infographic for month or year
- Add your favourite types of drinks and serving sizes
- Export data to .csv file for use in Excel/Numbers
- Back up your data to iCloud or Dropbox
- Choose one of many alternate app icons
Terms, Conditions and Privacy:
https://drinkcontrolapp.com/privacy.htm
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
TRY DRY: The Dry January app VS. 
DrinkControl: Alcohol Tracker12月 17, 2024