Trainero.com Client App 與 Meditation Steps 使用情況與統計

If you and your personal trainer are using Trainero to manage exercises, nutrition plans and to communicate, this app makes things much easier. Download the app and Trainero will be with you everywhere!

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健康與健身

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Meditation Steps

We want meditation and yoga practices to be accessible for everyone and change society positively . Therefore, meditation training with us will always be free, marathons and intensive practices - on donation basis. The application will help you learn a simple meditation technique, develop regularity in yoga practices, as well as explore other useful habits for a harmonious and happy life. Here you will find everything you need: meditation for beginners, marathons of good habits, practices for awareness and self-development, free courses in philosophy and yoga practices.