Transform by Fitaz 與 equ app 使用情況與統計
Welcome to Transform! Our comprehensive fitness app offers a range of programs to help you achieve your health and wellness goals. Choose from our Pregnancy, Postpartum, Level 1, Level 2, and Level 3 programs to find the perfect fit for your needs. Each program is designed to strengthen and lengthen your body while providing the support and guidance you need to succeed.
In addition to our specialized fitness programs, we also offer a Lifestyle section filled with nutritious recipes and meal plans to complement your fitness journey. Our app is designed to be user-friendly and easy to navigate, making it simple to access our content and track your progress.
Whether you're a new mom, a seasoned athlete, or simply looking to improve your overall health, Transform has something for everyone. Join our community of happy and healthy humans today and start your journey towards a stronger, more confident you!
What's new
Introducing our new Pregnancy Program, exclusively designed for expectant mothers to have a safe, fun, and effective workout routine throughout their pregnancy journey. Strengthen and lengthen your body with our Pilates and Yoga program, reduce back pain, and maintain a healthy body weight. We also have a series section in our lifestyle category to help users achieve their specific goals. With customized nutrition plans, delicious recipes, and expert-led workouts, we're committed to helping you transform your life. Join Transform today and take the first step towards a healthier and happier you!
To read our full Terms and Conditions, visit https://fitazfk.com/pages/fitazfk-app-terms-conditions or our full Privacy Policy at https://fitazfk.com/pages/fitazfk-app-privacy-policy
- Apple App Store
- 免費版
- 健康與健身
商店排名
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The equ App is your pocket nutrition coach providing you the tools to get the body transformation results you want while enjoying the foods you love. Using a science based formula to derive the daily calorie, protein, carb and fat goals of your body for optimal results you’re equipped with the tools to understand these needs as well as a tailored meal plan customised to meet these targets using foods you love.
equ is a platform for understanding the nutritional needs of your body together with a premium coaching experience ensuring you achieve your goals, improve your relationship with food as well as your overall health, fitness and wellbeing through your diet.
Tailored to all body transformation goals such as fat loss, muscle gain, weight management or even just fuelling your body with what it needs to boost your health, the equ App uses a science based strategy to tweak your daily targets based on your progress. This strategy allows optimal results to be achieved and weekly accountability with your coach allows for all the support you require on your journey along the way. equ is your vehicle to results while educating you on your body's needs to achieve these goals and sustain your results long term.
The equ App allows you to submit your weekly check in, any food preferences you may have for your meal plan, chat to your coach and reach out for support or assistance when it comes to tracking your food and meeting your daily targets with food of your choice. Track your water intake and conveniently shop for your meal plan with your grocery list.
equ shows you how you can have your cake and eat it too and make friends with food.
Program includes:
- Personal calorie, protein, fat and carb targets
- One full-day meal plan, provided weekly
- Weekly check-in and food diary review
- Ongoing chat support
- Calculation assistance for dining out
- Lifetime access to the equ Facebook community
Stop dieting, start enjoying the food you love today!
TERMS & CONDITIONS
https://joinequ.com/pages/terms-and-conditions
TERMS OF USE
https://joinequ.com/pages/terms-of-use
PRIVACY POLICY
https://joinequ.com/pages/privacy-policy
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
Transform by Fitaz VS. 
equ app1月 6, 2025