Readiness: Wellness monitoring 與 ADR Encoder 使用情況與統計
Are you ready to perform at your best? Readiness can assess how prepared are you to train and compete with a very short, evidence-based wellness questionnaire right from your iPhone, iPad o Mac!
Designed by the sports scientist behind popular apps like My Jump 2 or My Lift, Readiness can help coaches and athletes in their decision making process by monitoring daily readiness in a simple way. It creates a Readiness score in a scale of 1 to 9 based on perceived sleep quality, muscle soreness, fatigue and stress. Then, it compares daily scores with the average of the previous two months using a very intuitive traffic light system: green is ok, orange is moderate fatigue and red is high fatigue.
Also, Readiness has great features that can help coaches and athletes to improve their training:
-Create as many teams as athletes as you want with no restrictions
-Register as many tests per athletes as you want
-Export the whole data in a CSV file to Excel or other popular apps
-Check your evolution with intuitive graphs
- Apple App Store
- 付費
- 體育
商店排名
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Nuestra app te permite conectar y controlar tu dispositivo ADR Encoder a través de Bluetooth, brindándote datos en tiempo real para un entrenamiento inteligente y efectivo. Diseñada para quienes desean mejorar su rendimiento mediante el Entrenamiento Basado en la Velocidad (VBT), ADR Encoder te ayuda a medir, analizar y optimizar cada repetición, alcanzando así tus objetivos de fuerza.
Características clave:
- Conexión rápida y segura con tu dispositivo ADR Encoder mediante Bluetooth.
- Lectura en tiempo real de velocidades: media, propulsiva y máxima.
- Estimación diaria del 1RM.
- Generación de perfiles Carga-Velocidad.
- Posibilidad de crear perfiles de diferentes atletas para gestionar equipos completos.
- Registro detallado de datos y seguimiento de progreso para una evolución constante.
Lleva tu entrenamiento al siguiente nivel con ADR Encoder y comienza a entrenar como un profesional.
- Apple App Store
- 免費版
- 體育
商店排名
- -
Readiness: Wellness monitoring與 ADR Encoder 比較排名
比較過去 28 天的 Readiness: Wellness monitoring 排名趨勢與 ADR Encoder
Readiness: Wellness monitoring#45
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各國 Readiness: Wellness monitoring vs. ADR Encoder 排名比較
比較過去 28 天的 Readiness: Wellness monitoring 排名趨勢與 ADR Encoder
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Readiness: Wellness monitoring VS.
ADR Encoder
12月 8, 2024