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Flat Tummy App for Women
Flat Tummy App for Women Vs. Fitness For Women - Home Coach

Flat Tummy App for Women 與 Fitness For Women - Home Coach 使用情況與統計

Flat Tummy App has customized workouts, nutrition, and more! Join our community of 3.5 million women getting RESULTS for free - never pay. Whether you’re just starting or looking for something new, we’ll help you gain weight, lose weight, or maintain your weight. Use a female fitness & nutrition app designed just for you. Gone are the days of paying for gym memberships and losing time commuting. Created by industry experts, this app is for women on-the-go who want accessible and affordable (aka freakin’ FREE) help to look and feel amazing! Choose from over 450 custom workouts for your fitness level: Beginner, Intermediate or Advanced. Jam out to Spotify as you engage in cardio, strength training, stretches, or a mix of them all! Workout anywhere, anytime, with SIMPLE, EFFECTIVE WORKOUTS, no equipment needed! Track your progress with a weight tracker and/or visual progress, and share with friends! Join the Babe Nation Forum and receive motivation and advice from thousands of women. Gain insights to exclusive blogs and educational content to help you stay on track. Post your progress images and workout selfies on your social media to motivate yourself and the women around you! Plan your meals out for the month with simple, time-efficient 30-day diet plans. Customized to fit your ultimate fitness goal: gain weight, lose weight or maintain. Whether you’re just starting out, or you want to try something new, we want to help women become stronger, more confident and the best versions of themselves. Download Flat Tummy today and join our Babe Nation community! FLAT TUMMY APP FEATURES: Workout & Fitness Planning: - Calendar sync option to plan out your workouts for the week - Over 450+ workouts custom for your fitness level: Beginner, Intermediate or Advanced - Choose from 5 programs: Full Body, Upper Body, Lower Body, Squat Challenge, or Core Challenge Nutrition Education & Recipes: - Personalized meal plans created by nationally acclaimed Performance Nutritionists! - 850+ individual recipes for Breakfast, Lunch, Dinner & Snacks - Recipes for Standard, 16:8 Intermittent Fasting, Paleo, Keto, Vegetarian & Vegan preferences Fitness Motivation: - Track your body transformation - Track and log your weight with the weight tracker - Compare side-by-side photos of yourself Babe Nation Forum: - Forum connects you to thousands of women for advice or motivation - Gain access to exclusive blogs & educational content to help you stay on track - Post progress images & workout selfies on social media to motivate yourself and others! Flat Tummy App makes workouts and nutrition easier with everything you need in one place! Get cardio, strength training, stretches, and more by joining Flat Tummy App for free! Read our full Terms of Service and our Privacy Policy here: Privacy Policy: http://flattummyapp.com/pages/privacy-policy Terms of Service: https://flattummyco.com/pages/terms-and-conditions

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健康與健身

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Fitness For Women - Home Coach

We have prepared for you a 30-day workout plan, as well as a set of exercises that help create the perfect training for you. Following the training plan you will tone your Abs,Buttocks and legs and make your body even more beautiful. Daily we will increase the load, so do not forget about the rest. Exercises are prepared specifically for the house, they can be performed by anyone and anywhere. With these exercises you will noticeably improve your body shape. You can chose one of 3 levels (beginner,intermediate,advanced). You can easily keep track of your progress in the statistics section, and reminders will help you do not miss training and make you even more disciplined. Key features: - 30 day workout plan - 3 levels - Create your personal training with set of exercises - Animated exercises demonstrations - Exercises Description - Statistics and reports - Reminders about workout You may purchase an auto-renewing subscription through an In-App Purchase. - Auto-renewable subscription for Premium features - Personal workout plan, 35+ challenges and over 700 workouts,ability to create your own workouts, no Ads - 1 Year Subscription ($49.99) - 1 Month Subscription($12.99) - 1 Week subscription ($4,99 $) - Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period. Terms of Use : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/