TSC Members' Fitness App 與 Flourish Wellness App 使用情況與統計

TSC FIT IS A FREE APP AND IS AVAILABLE TO TONBRIDGE SCHOOL CENTRE MEMBERS. PLEASE SIGN UP FOR A FREE ACCOUNT AT TSC TODAY. Begin your journey to a healthier lifestyle and let TSC Fit help you along the way. Track your daily fitness activities Track your weight and other body metrics Track your nutrition and calorie intake Over 2000+ exercises and activities Clear 3D exercise demonstrations Preset workouts and the option to create your own Over 150 badges to earn Select workouts online and synchronise them with your app to exercise at home, or in the gym, while keeping track of your progress. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.