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BestFit Pro: Gym Workout Plan
BestFit Pro: Gym Workout Plan Vs. B42: Pro Soccer Training

BestFit Pro: Gym Workout Plan 與 B42: Pro Soccer Training 使用情況與統計

YOUR INDIVIDUAL WORKOUT PLAN You decide how your workout plan should look like. Define your training goal. Specify how often and how long you want to train. Determine the split and the training method on which your plan should be based. Specify which muscles and in which order you want to train them. Decide how many and which exercises you want to use in your workout plan. Create your personal workout plan and log your workouts for fast results. FITNESS APP AS PERSONAL TRAINER BestFit supports your workouts like a personal trainer. We suggest you the right training weight, determine your breaks, replace unsuitable exercises with equivalent and adjust the program to your schedule. EFFICIENT GYM TRAINING BestFit helps you to build muscle, burn fat, increase strength and fitness. Our unique algorithm ensures that new training methods are always waiting for you and your workouts are constantly changing. This way, new stimuli are constantly set that force your muscles to grow and take you to the next level. FITNESS OVERVIEW Keeping track of your own progress is one of the most important factors for lasting success in training. Let BestFit show you your performance curves at any time and take control of your personal development. “What Doesn’t Get Measured Doesn’t Get Done!” CHALLENGES You are not challenged and lack variety in your workouts? Only BestFit offers you a selection of more than 20 different training methods that will push you to your limits. WORKOUT MOTIVATION You can't pull yourself together and go to the gym? Let us remind you to stick to your training routine and finally achieve results. We provide you continuously with new information on muscle building, training science and much more in our blog and app. CLEAN EXECUTION WITHOUT INJURIES Especially in weight lifting there is always the danger of injuries. To ensure that you perform each exercise correctly, we have integrated detailed instructions and videos into the app so that you can be sure that you are protecting your bones and joints and remain fit for the long term. SCIENCE IN EVERY PLAN We work closely with the Fitness Center of the Karlsruhe Institute of Technology. Here we develop the fitness app in direct cooperation with the trainers. This way we ensure that the app is always state-of-the-art. APPLE WATCH No need to get your phone out of the pocket anymore. You can use your Apple Watch during the entire workout. We will also automatically record your workout data to Apple Health for you. CONTACT US We're always happy to hear from you. No matter what comes to mind, we want to hear it. Would you like another feature? Does something not work as expected? Send us an e-mail at: info@bestfit.app Read more about the sports science background of your training on our blog: https://bestfit.app/intensity-makes-the-difference Follow us at: https://www.instagram.com/bestfitapp/ Downloading and using BestFit is free of charge. Some features are only available in the app with a subscription. The subscription automatically renews if you do not cancel it at least 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription’s expiration. You can manage your subscription and disable automatic renewal at any time by adjusting your Apple account settings. You have the right to withdraw from your initial subscription within 14 days of starting it. By purchasing, you accept our Terms of Use and Privacy Policy. Terms of Service: https://bestfit.app/gtc/ Privacy Policy: https://www.bestfit.app/privacy-policy-ios

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B42: Pro Soccer Training

The only app that helps soccer players get fit both with and without the ball. Your own soccer coach with the know-how of the pros. We'll help you realise your full potential on the pitch. Don't worry: there are no medicine balls or hill runs with us - but you can still get in top shape. WHY B42? - We are soccer players, you are a soccer player: everything - really everything - in our app is tailored to soccer players. - You decide: Your goals determine your training. Choose how often you can/want to train in addition to the team training and achieve your personal goal. - Visible improvements: You will see exactly how good you have become in a short time. But more importantly, you will notice it on the pitch. - Document your training: Connect your fitness tracker (e.g. Garmin) to B42 and use B42 as your complete training diary. FREE USE In the free version you will find more than 350 workouts for different, soccer-specific goals, which will help you get fit in a short time (15-25 minutes). PREMIUM VERSION The full version offers you more than 350 workouts, your digital soccer trainer with an individual training plan and even more statistics. Also included: the soccer-specific comeback programmes for soccer injuries. Of course, with our 7-day money-back guarantee, you can test everything first without any risk. ADVANTAGES OF THE PREMIUM VERSION - Full access to all workouts (350+) and exercises (350+) - Individual training plan according to your wishes and goals with a clear system - Performance tests so you can see strengths and weaknesses in your playercard - GPS-supported running training, so that the runs in the woods really pay off - Comeback and prevention programmes for the most common soccer injuries - Detailed improvement statistics In soccer, it's the result that counts - with us, too. RESULTS YOU CAN ACHIEVE IN A SHORT TIME: - Pass your opponent faster in a sprint - Improve your technique on the ball - Pass, stop and shoot better - Eliminate muscular weaknesses - Win the duel with more core stability - Pick up the high balls with more agility - Make a full sprint in minute 90 - Get back on the court faster after injuries - Dominate in the air with more bounce - Outplay the opponent with more agility - Minimise the risk of injury - Build soccer-specific muscles - Reduce fat Fully prepared, fit to the point and always one step ahead of the opponent. Every soccerer's heart beats faster, doesn't it? TEAM FEATURES By the way, you can also train as a team: - Outsourcing of fitness training ==> Never again have to schedule time for fitness in team training, but instead focus fully on technique, tactics and game forms. - Training planning by the coaching team - Tables and comparisons - Calendar planning for the team - Load monitoring and individual queries SUBSCRIPTIONS AND TERMS OF USE In addition to the FREE version of B42, the Premium version with personal trainer is also available in two terms: - 12 months: 94,35$ (equals 7,85$ per month - less than a pizza) These prices apply to customers in the US. Prices may vary in other countries. By purchasing you agree to the terms and conditions and the privacy policy. More information about the Soccer Training App: Terms of use: https://www.b-42.com/en/terms-of-use Privacy policy: https://www.b-42.com/en/privacy-policy-app We can relate to your bite in training. The will to get better on the pitch. We know how it feels to sit in the dressing room. We know the tension at the march-in. We've experienced turning games around in the 93rd minute ourselves.... That is soccer! That is B42. Start your best season with us now. Be fearless. Be focused. B42