Coronavírus - SUS 與 Trainiac by Wellhub 使用情況與統計

– NOTE – Trainiac by Wellhub is exclusively available for Wellhub subscribers in select plans. Please check your Wellhub membership for details. To learn more about Wellhub and recommend it to your company, go to https://Wellhub.com/. Trainiac by Wellhub combines the benefits of expert guidance, personalized training, and direct interactions with a human coach, all within the framework of a 100% online app-based. Through Trainiac by Wellhub, you’ll be matched with a dedicated Wellness Coach who will work with you one-on-one to craft a personalized fitness and holistic wellness plan based on your nutrition, sleep, stress levels, mental wellbeing, and lifestyle. — WHAT YOU GET WITH TRAINIAC A Personal Wellness Coach to Support Your Journey: Once you select your personal Wellness Coach, they’ll offer on-demand accountability, expert advice, and motivation the moment you kickstart your routine and every step after. A 100% Personalized Wellness Plan: Including custom weekly workouts specifically designed for your unique needs, abilities, and goals. Additionally, your custom fitness plan will also include a curated guide to the best Wellhub partners apps to support your nutrition, sleep and mindfulness. Ongoing, Personalized Expert Support: This isn’t a one off consultation or a live class platform. Your chosen coach will always be available to answer your questions or address any concerns through audio, video, or written messages — all through the Trainiac app. Flexibility and Accountability, anytime and anywhere Your weekly workouts and wellbeing recommendations are designed to meet you wherever you are training, with or without equipment. Slot them into your schedule, whenever it makes sense for you. Trainiac also comes with: • A library of +400 instruction videos to guide you while exercising at home or at the gym • Apple Health and Google Health integrations which automatically import your activities • Flexibility to schedule workouts at the best time for you • Ability to log any additional physical activities • Progress tracking No matter where you’re at in life, your coach will be there with you. — LEGAL STUFF • Privacy Policy: https://www.trainiacfit.com/privacy • Terms of Service: https://www.trainiacfit.com/tos