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Upper Body Workout at Home
Upper Body Workout at Home Vs. Daily Arm Workout - Trainer

Upper Body Workout at Home 與 Daily Arm Workout - Trainer 使用情況與統計

We have prepared for you a 30-day workout plan, as well as a set of exercises that will create the perfect training for you. Following the plan of training, you will tone the Upper Body, and make your body even more beautiful. Daily we will increase the load, so do not forget about the rest. Exercises are prepared specifically for the house, they can be performed by anyone and anywhere. With these exercises you will noticeably improve the shape of your chest, arms and shoulders. You can easily keep track of your progress in the statistics section, and reminders will help you do not miss training and make you even more disciplined. Key features: - 30 day Abs workout plan - Create your own training of Upper Body from the set of exercises - Animated exercises demonstrations - Description of the exercises - Statistics on the completed trainings and exercises - Reminder about workout Terms of Use : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Apple App Store
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健康與健身

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Daily Arm Workout - Trainer

Your own personal trainer wherever you are! FEATURES: • Two different 5 to 10 minute upper body workouts • Great for both men and women • Video showing how to do each exercise • Developed by a certified personal trainer • On-screen instructions and timer • No internet required to do the workouts • Integrates with Health app (workout and calories burned data will push to Health app) Daily Arm Workout FREE is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through some of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. If you like Daily Arm Workout FREE, check out the full version which features: • More workouts • Random & custom workouts • Ad-free OR >>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!