Helpful Affirmations 與 Premiere Wellness 使用情況與統計

Eat. Move. Live. Love. At Premiere Wellness, we know that it takes a full 360º approach to reach optimal health. We also believe you are unique and that trying to follow a cookie-cutter health program just doesn’t work long term. You’re committed to experiencing your best life and a customized holistic solution based on your unique physiology is the best way to do it. Your journey begins with a comprehensive wellness plan that includes personalized nutrition, movement and lifestyle, all under the careful guidance of Dr. Susan and her trained and experienced Transformation Coaches, all as close as your phone. With this app, you’ll be able to design, follow and track your own personalized plan - whether you want to drop 20 pounds, lower your stress levels, tackle a new movement style, or just determine if a particular food or diet is best for you. The Premiere Wellness 360 app gives you all the tools you need to: • Get out of wellness overwhelm about what’s the “best” diet for you to follow - “Dr. Google” isn’t the best source! • Know exactly how a food affects your digestion and mood • Stop trying to survive on caffeine and willpower - or protein bars and shakes • Simplify your wellness lifestyle so you can actually do what you say you want to do • Finally rock your healthy lifestyle with daily, simple-to-follow action steps and motivation Imagine what you can accomplish when you access the power of a holistic MD, personalized nutritional counseling, movement training and mindset coaching - all at your fingertips! THE PREMIERE WELLNESS 360 APP INCLUDES: • Access to your personalized nutritional plan, tailored to your goals and food preferences and sensitivities • Over 20 different meal plans based on goals with daily recipes and motivation: From “Clean Eating” to “Digestive Tune-Up” to “Paleo” and more • Complete Shopping Lists - no more buying food that goes to waste in the fridge • Food, Movement, Mood Logs - automatically pull in data from your Apple Health App and your iOS devices • Meditation, Sleep, and Elimination Trackers • Optional tracking of blood work and blood pressure for more advanced information to share with your practitioner • 100’s of delicious, easy-to-prepare recipes • Optional Group Programs for when you want that extra support and community • And more - the app is evolving as we grow and add more programs and services! Premiere Wellness 360: Your customized holistic solution at your fingertips - now you can finally discover your optimal health so you can experience the long and joyful life you want and deserve!