yConnect 與 YMCA On the Go 使用情況與統計

PLEASE NOTE: YOU NEED A PENINSULA METROPOLITAN YMCA ACCOUNT TO ACCESS THIS APP. IF YOU ARE A MEMBER OR A PROGRAM PARTICIPANT (OR PARENT THEREOF), GET ACCESS FOR FREE AT THE Y. At the YMCA, supportive community is a big part of healthy living. Begin your journey to a healthier lifestyle and let the Peninsula Metropolitan YMCA help you along the way. Introducing yConnect, a comprehensive Y community and experience tool to help you live healthy, support each other, and connect with other Y members and groups. - Check classes, schedules, and facility information - Track your daily fitness activities, weight, and other metrics - Access preset workout plans and create your own - Have access to over 3000 exercises and activities with clear 3D video instruction - Join challenges and earn badges - Engage in groups Select workouts online and synchronize them with your app to workout at home or at the Y while keeping track of your progress. Between your Y Healthy Living Coach and this app, youll be motivated to reach your goals and connect with your community! You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

Apple App Store
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健康與健身

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YMCA On the Go

PLEASE NOTE: You need a YMCA On the Go account to access this App. This App is designed for Facility and Community Members of the Greater Joliet Area YMCA. Facility Members of the Greater Joliet Area YMCA get access to this exciting fitness tool included with their Y membership. Because we know that healthy lifestyles are best achieved by nurturing our mind, body and spirit, well-being and fitness at the Y is so much more than just working out. Begin your journey to a heathier lifestyle with the assistance of the YMCA On the Go App. This comprehensive fitness platform will provide you with: - YMCA class and facility schedules - The opportunity to reserve a spot in your favorite fitness class - Access to virtual classes - Daily workouts - 3D exercise demonstrations - Exclusive YMCA member challenges - Nutrition information - Access to the latest YMCA news and updates You can also sync the YMCA On the Go app with your personal devices to track your workouts at the Y, at home, or on the go! From cardio to strength, this interactive fitness tool will provide you with the support you need to set and achieve your health and wellness goals. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.