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Female Fitness at Home - SLIM
Female Fitness at Home - SLIM Vs. Plank Workout for Women

Female Fitness at Home - SLIM 與 Plank Workout for Women 使用情況與統計

Slim is an app where every woman can monitor her health and physique WHY CHOOSE SLIM? • We have collected more than 40 different workouts for you that can be done anywhere • Selected the most effective exercises that tone the whole body • Made a workout routine incredibly diverse • Collected a knowledge base with nutrition and weight loss tips • Created an awesome 3D coach, you can see an exercise from any angle by turning her in any direction - she won’t mind :) Slim is not just an app for losing weight. Our mission is to make as many women happy as possible. We also want you to be healthy and enjoy your life every day. We’re constantly working on improving our app and will be glad if you share your feedback and suggestions with us. When subscribing to Slim, a subscription fee will be deducted from your iTunes account. The monthly fee is £2.29. The subscription renews automatically 24 hours before its expiration. Once subscribed, you can manage your subscription and deactivate the auto-renewal feature in your iTunes account. If you purchase a subscription before the end of the free trial period, the unused days of the trial will be canceled. Privacy policy: https://docs.google.com/document/d/1XsllbsMeHOjwT2_vL_JxGgZHzwQZVnLbzmMfV9e9CBI Terms of Usage: https://docs.google.com/document/d/1eNbgP9UxTiGYxLN8cqxNKFyhZIkwjvZq6gbe7ic1J_E The app integrates with the Health app to properly convert weight data and synchronize weight and workouts in diary.

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Plank Workout for Women

Plank is a fantastic way to stay healthy and feel better! When it comes to the core, there are no other exercises that even come close to the effectiveness of planks. Here are 5 REASONS to start PlankQueen today and every day: 1. STRENGTHEN YOUR CORE Our program targets almost every group of muscles, from your pelvic girdle to your shoulder area as well as your legs, to make your entire body stronger. 2. IMPROVE YOUR POSTURE A strong core translates to an upright body. You'll stand taller and ultimately look better, healthier, and more confident. 3. TIGHTEN YOUR ABS Planking helps you develop deep inner core muscles and thus strengthen and tighten your abs. 4. BOOST METABOLISM Planking burns more calories than other traditional exercises. More importantly, planks help strengthen massive muscle groups in your body. Having strong muscles means you burn more calories, even when you’re at rest. 5. IMPROVE YOUR MOOD Planks can remove the physical stressors which helps eliminate related anxiety and worry. Get the most of your training efforts. Start slow and finish strong with PlankQueen app! PlankQueen app is free to download but access to the challenge will require payment. Privacy Policy: https://bravocado.net/policy-challenges-by-slimqueen Terms of Use: https://bravocado.net/terms-challenges-by-slimqueen PlankQueen is one of the apps by full body fitness app SlimQueen. Check out SlimQueen for holistic approach to home workouts.