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- Box Breathing Technique
- Box Breathing Technique Vs. INSC 2022
Box Breathing Technique vs INSC 2022 Usage & Stats
This technique, also known as combat or tactical breathing, is an excellent way to reduce your stress and calm down.
This breathing strategy has been used by first responders, the military and athletes to focus, gain control and manage stress.
In addition, it appears to help control worry and nervousness.
With this app, we aim to give you a simple and fast tool to practice this breathing technique.
Launch the app, start breathing...
- Inhale for 4 seconds through your nose
- Hold your breath for a count of 4
- Exhale for 4 seconds through your mouth
- Hold your lungs empty for a count of 4
- Repeat
+ Sync your Mindful Minutes spent in-app with Apple Health
+ Dark and Light mode support
+ Enable voice-over and pick the voice of your choice for your breathing sessions
+ Start an untimed session or a 1, 2, 3, 5, 8, 13 or 21 minutes session, easy
+ A minimalistic Widget to start your breathing session from anywhere, anytime
+ Clutter-free design for your peace of mind
+ A simple privacy policy: no tracking, no advertising, no data stored, no data sold, no account needed
- Apple App Store
- 付費
- 健康與健身
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This application is intended for use by participants i.e. delegates, organizers & sponsors to cover the entire gamut of activities beginning from registration, scientific programme updates, details of conference etc.. This is an interactive app that will help delegates connect with each other as well as the faculty before, during and even after the conference.
We are starting with the first version now. Over a period of months we would be publishing more versions for the same.
Wishing you HAPPY CONFERENCING at INSC 2022.
- Apple App Store
- 免費版
- 醫療
商店排名
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Box Breathing Technique與 INSC 2022 比較排名
比較過去 28 天的 Box Breathing Technique 排名趨勢與 INSC 2022
Box Breathing Technique- -
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Box Breathing Technique vs. INSC 2022 ranking by country comparison
比較過去 28 天的 Box Breathing Technique 排名趨勢與 INSC 2022
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Box Breathing Technique VS.
INSC 2022
11月 26, 2024