Alloy Personal Training 與 Liven Up Fitness 使用情況與統計

With the Alloy app, you can start receiving your custom, video-driven Alloy workouts, tracking meals, measuring results, and start achieving your fitness goals, along with the help of your Alloy coach. With the app, you get access to: - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app - healthkit!), Fitbit and Withings to sync body stats instantly Download the app today! And be sure to check out our website at: www.TeamAlloy.com